Skip to main content
. 2021 Feb 22;13(2):697. doi: 10.3390/nu13020697

Table 1.

Recommended intake of sodium and salt in children and adolescents.

WHO DRI NHS LARN
The amount of 2 g of Na (5 g NaCl) recommended in adults, reduced proportionally to dietary calories Age AI
g Na (NaCl)
Age AI
g Na (NaCl)
Age AI
g Na (NaCl)
SDT
g Na (NaCl)
6–12 months 0.37 (0.9) 6–12 months n.d. 6–12 months 0.4 (1.0) n.d.
1–3 years 0–8 (2.0) 1–3 years 0.8 (2.0) 1–3 years 0.7 (1.75) 0.9 (2.25)
4–8 years 1 (2.5) 4–6 years 1.2 (3.0) 4–6 years 0.9 (2.25) 1.2 (3.0)
9–13 years 1.2 (3.0) 7–10 years 2 (5.0) 7–10 years 1.1 (2.75) 1.5 (3.75)
14–18 years 1.5 (3.75) >11 years 2.4 (6.0) >11 years 1.5 (3.75) 2.0 (5.0)

WHO: World Health Organization, DRI: Dietary Reference Intake of United States, NHS: National Health Service of United Kingdom, LARN: intake recommended in Italy, AI: adequate intake, SDT: recommended intake for the prevention of noncommunicable diseases, n.d.: not defined.