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. 2019 Mar 4;2(1):35–46. doi: 10.31662/jmaj.2018-0044

Table 5-1.

Use State and Use Frequency of CAM for Self-care a).

n % Average 3-month
use frequency (times)
1 Bath salt 828 25.8 28.0
2 Walking 812 25.3 22.4
3 Electric massage 195 6.1 12.3
4 Hot spring therapy 193 6.0 5.2
5 Yoga 137 4.3 10.7
6 Relaxation 95 3.0 4.1
7 Other health devices 78 2.4 17.8
8 Aromatherapy 61 1.9 11.6
9 Music therapy 50 1.6 26.7
10 Meditation 31 1.0 9.0
11 Forest therapy 28 0.9 3.3
12 Magnetic therapy 27 0.8 18.1
13 Praying for health 22 0.7 36.2
14 Qigong 17 0.5 6.6
15 Taijiquan 12 0.4 16.5
16 Art therapy 9 0.3 10.3
17 Heat therapy 9 0.3 8.0
18 Participation in healing associations 3 0.1 4.0
19 Others 30 0.9
20 None 1,672 52.1

a)multiple answers.