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. 2021 Feb 19;12:627834. doi: 10.3389/fpsyg.2021.627834

TABLE 3.

Estimated percentiles for the physical fitness tests.

Boys
 Girls
Percentiles
Age P5 P10 P20 P30 P40 P50 P60 P70 P80 P90 P95 P5 P10 P20 P30 P40 P50 P60 P70 P80 P90 P95
Handgrip (kg)
6 12.45 13.09 14.07 14.97 15.90 16.89 17.94 19.08 20.35 21.97 23.17 11.21 12.07 13.21 14.11 14.93 15.75 16.62 17.63 18.90 20.87 22.71
7 13.71 14.69 16.07 17.22 18.33 19.46 20.65 21.95 23.45 25.49 27.16 12.64 13.66 15.00 16.04 16.98 17.90 18.88 19.99 21.37 23.48 25.39
8 15.39 16.79 18.62 20.03 21.29 22.52 23.80 25.21 26.91 29.37 31.49 14.70 15.96 17.58 18.82 19.93 21.01 22.14 23.41 24.97 27.32 29.42
9 17.94 19.68 21.86 23.50 24.92 26.29 27.69 29.24 31.14 33.92 36.34 17.25 18.80 20.77 22.26 23.58 24.86 26.19 27.66 29.48 32.17 34.56
10 20.45 22.39 24.83 26.66 28.25 29.77 31.34 33.07 35.19 38.27 40.95 19.31 21.11 23.38 25.08 26.58 28.03 29.53 31.20 33.23 36.24 38.91
11 22.66 24.87 27.65 29.70 31.49 33.19 34.94 36.90 39.33 42.94 46.13 22.18 24.33 27.02 29.02 30.78 32.48 34.23 36.16 38.53 42.03 45.14
12 25.57 28.22 31.56 34.04 36.20 38.25 40.38 42.80 45.85 50.48 54.67 25.98 28.55 31.72 34.07 36.13 38.10 40.13 42.38 45.12 49.17 52.78
13 29.77 32.96 37.09 40.22 43.01 45.72 48.54 51.74 55.74 61.76 67.17 29.25 32.07 35.53 38.06 40.27 42.37 44.54 46.93 49.84 54.14 57.98
14 35.01 38.82 43.80 47.65 51.11 54.50 58.03 61.97 66.78 73.84 80.02 32.30 35.27 38.85 41.45 43.70 45.83 48.02 50.43 53.36 57.70 61.59
15 41.52 46.16 51.93 56.18 59.84 63.31 66.87 70.85 75.77 83.05 89.47 34.35 37.38 40.99 43.57 45.79 47.90 50.04 52.40 55.27 59.53 63.38
16 48.20 53.50 59.66 63.89 67.33 70.41 73.54 77.12 81.67 88.62 94.92 35.01 38.06 41.62 44.16 46.32 48.36 50.43 52.71 55.50 59.65 63.43
17 54.11 59.31 65.51 69.90 73.59 77.00 80.43 84.20 88.76 95.36 101.03 35.41 38.57 42.20 44.74 46.90 48.93 51.00 53.27 56.05 60.23 64.09
18 59.94 64.50 70.54 75.30 79.66 83.92 88.20 92.59 97.42 103.58 108.27 34.90 38.18 41.90 44.46 46.63 48.65 50.71 52.98 55.77 60.00 63.97
SLJ (cm)
6 69.16 76.89 85.77 91.91 97.00 101.65 106.20 110.96 116.41 123.77 129.70 66.93 73.02 80.27 85.41 89.76 93.79 97.78 102.02 106.94 113.69 119.20
7 75.24 83.01 92.09 98.44 103.75 108.62 113.41 118.46 124.27 132.17 138.57 72.54 78.79 86.30 91.68 96.26 100.52 104.76 109.29 114.57 121.85 127.83
8 81.59 89.44 98.73 105.29 110.82 115.92 120.97 126.32 132.50 140.96 147.85 78.55 84.98 92.78 98.41 103.23 107.73 112.25 117.07 122.73 130.59 137.08
9 88.33 96.33 105.89 112.71 118.48 123.83 129.15 134.80 141.38 150.41 157.81 85.44 92.11 100.28 106.22 111.33 116.13 120.96 126.15 132.26 140.79 147.89
10 94.91 103.14 113.02 120.10 126.11 131.71 137.29 143.23 150.15 159.70 167.55 92.42 99.38 107.94 114.22 119.65 124.77 129.94 135.52 142.12 151.39 159.14
11 101.02 109.54 119.79 127.13 133.38 139.20 145.01 151.19 158.40 168.36 176.55 98.56 105.79 114.74 121.34 127.07 132.50 137.99 143.95 151.03 161.01 169.40
12 107.56 116.53 127.28 134.98 141.51 147.59 153.64 160.08 167.58 177.92 186.41 103.43 110.90 120.20 127.08 133.07 138.76 144.55 150.84 158.32 168.93 177.89
13 115.86 125.53 137.06 145.26 152.20 158.64 165.02 171.81 179.69 190.51 199.36 106.64 114.29 123.85 130.94 137.14 143.03 149.03 155.57 163.37 174.45 183.82
14 124.97 135.55 148.04 156.86 164.28 171.12 177.89 185.04 193.31 204.61 213.81 108.58 116.38 126.14 133.40 139.74 145.79 151.95 158.66 166.68 178.10 187.78
15 133.66 145.25 158.77 168.21 176.10 183.34 190.45 197.93 206.54 218.22 227.66 109.71 117.61 127.51 134.88 141.33 147.48 153.76 160.60 168.78 180.44 190.33
16 140.46 153.04 167.49 177.46 185.72 193.25 200.60 208.30 217.09 228.94 238.45 109.96 117.91 127.89 135.33 141.84 148.05 154.38 161.30 169.58 181.37 191.40
17 145.10 158.63 173.90 184.29 192.81 200.52 208.00 215.78 224.61 236.43 245.85 109.41 117.37 127.38 134.83 141.36 147.60 153.96 160.91 169.23 181.10 191.19
18 148.70 163.17 179.18 189.92 198.65 206.48 214.04 221.84 230.65 242.34 251.60 108.37 116.32 126.31 133.76 140.28 146.52 152.89 159.85 168.18 180.07 190.19
Back saver sit and reach (cm)
6 15.60 17.99 20.74 22.67 24.28 25.76 27.18 28.62 30.18 32.16 33.67 18.38 20.82 23.64 25.60 27.25 28.75 30.21 31.69 33.33 35.44 37.08
7 14.37 16.79 19.58 21.52 23.15 24.64 26.08 27.55 29.17 31.26 32.88 16.98 19.42 22.25 24.22 25.88 27.40 28.87 30.37 32.04 34.22 35.92
8 13.20 15.60 18.38 20.32 21.94 23.43 24.87 26.36 28.03 30.22 31.95 16.09 18.60 21.51 23.55 25.26 26.83 28.36 29.93 31.69 34.00 35.81
9 12.50 14.87 17.65 19.60 21.24 22.76 24.24 25.79 27.54 29.89 31.77 15.60 18.20 21.23 23.37 25.16 26.81 28.42 30.10 31.98 34.48 36.46
10 12.07 14.41 17.21 19.20 20.89 22.45 24.00 25.63 27.51 30.05 32.10 15.06 17.68 20.76 22.95 24.79 26.49 28.17 29.91 31.90 34.56 36.69
11 11.48 13.80 16.61 18.63 20.35 21.96 23.56 25.26 27.22 29.90 32.08 14.80 17.45 20.61 22.85 24.75 26.52 28.26 30.09 32.20 35.05 37.35
12 10.83 13.15 15.98 18.03 19.79 21.45 23.10 24.85 26.87 29.64 31.91 15.06 17.81 21.10 23.44 25.43 27.28 29.11 31.05 33.30 36.37 38.87
13 10.28 12.66 15.57 17.68 19.51 21.22 22.92 24.73 26.82 29.66 31.98 15.45 18.34 21.78 24.22 26.28 28.19 30.08 32.10 34.43 37.64 40.26
14 10.16 12.74 15.88 18.17 20.13 21.96 23.79 25.71 27.91 30.90 33.30 16.14 19.27 22.95 25.53 27.69 29.67 31.63 33.72 36.14 39.46 42.18
15 10.53 13.37 16.83 19.33 21.48 23.49 25.48 27.56 29.94 33.13 35.68 16.71 20.05 23.92 26.60 28.81 30.83 32.82 34.93 37.38 40.74 43.49
16 11.07 14.06 17.71 20.36 22.64 24.78 26.90 29.12 31.64 35.02 37.73 17.00 20.42 24.34 27.01 29.21 31.20 33.16 35.23 37.63 40.94 43.64
17 11.58 14.56 18.23 20.93 23.27 25.48 27.68 29.98 32.61 36.13 38.94 16.82 20.23 24.07 26.68 28.80 30.71 32.58 34.56 36.87 40.05 42.65
18 12.09 15.01 18.66 21.38 23.76 26.03 28.29 30.67 33.38 37.03 39.96 16.32 19.66 23.39 25.88 27.91 29.72 31.48 33.36 35.54 38.55 41.02
4x10mSRT (s)
6 13.86 14.29 14.87 15.33 15.77 16.20 16.68 17.25 18.00 19.24 20.51 14.31 14.74 15.32 15.77 16.19 16.62 17.07 17.60 18.28 19.35 20.39
7 13.06 13.47 14.01 14.44 14.85 15.25 15.69 16.21 16.90 18.05 19.21 13.73 14.15 14.70 15.13 15.53 15.93 16.35 16.84 17.47 18.46 19.41
8 12.49 12.88 13.40 13.81 14.19 14.57 14.98 15.47 16.11 17.18 18.25 13.22 13.62 14.15 14.55 14.92 15.29 15.68 16.14 16.71 17.61 18.47
9 12.16 12.54 13.05 13.44 13.81 14.17 14.56 15.03 15.64 16.64 17.66 12.72 13.13 13.64 14.03 14.38 14.73 15.09 15.51 16.05 16.90 17.74
10 11.83 12.21 12.70 13.08 13.43 13.78 14.15 14.59 15.17 16.12 17.06 12.22 12.64 13.16 13.53 13.87 14.19 14.53 14.93 15.44 16.27 17.11
11 11.47 11.83 12.31 12.68 13.02 13.35 13.70 14.12 14.66 15.55 16.43 11.85 12.24 12.72 13.07 13.38 13.68 14.00 14.36 14.82 15.56 16.30
12 11.02 11.37 11.83 12.19 12.51 12.82 13.15 13.54 14.05 14.88 15.69 11.49 11.87 12.32 12.66 12.96 13.26 13.57 13.91 14.36 15.05 15.71
13 10.54 10.88 11.32 11.65 11.95 12.24 12.55 12.92 13.40 14.17 14.94 11.16 11.54 12.01 12.37 12.68 12.98 13.30 13.66 14.11 14.82 15.50
14 10.20 10.53 10.95 11.27 11.55 11.83 12.12 12.47 12.92 13.67 14.40 10.97 11.36 11.85 12.21 12.54 12.85 13.18 13.56 14.03 14.76 15.46
15 9.90 10.22 10.62 10.92 11.19 11.45 11.73 12.06 12.50 13.21 13.93 10.89 11.28 11.77 12.14 12.47 12.79 13.12 13.50 13.98 14.70 15.37
16 9.74 10.04 10.42 10.71 10.97 11.22 11.49 11.81 12.23 12.94 13.66 10.84 11.24 11.73 12.11 12.44 12.77 13.11 13.49 13.96 14.68 15.33
17 9.62 9.91 10.28 10.56 10.81 11.05 11.31 11.62 12.04 12.74 13.45 10.79 11.20 11.72 12.12 12.47 12.81 13.16 13.56 14.05 14.79 15.47
18 9.50 9.78 10.14 10.41 10.65 10.89 11.14 11.44 11.84 12.53 13.25 10.73 11.17 11.72 12.14 12.52 12.88 13.26 13.68 14.21 14.99 15.70
Bent hang arm (s)
6 0.62 0.98 1.63 2.29 3.01 3.85 4.86 6.19 8.10 11.53 15.19 0.62 0.93 1.49 2.06 2.68 3.40 4.29 5.46 7.17 10.30 13.73
7 0.63 1.01 1.71 2.43 3.24 4.18 5.33 6.86 9.08 13.14 17.54 0.66 1.00 1.60 2.22 2.90 3.70 4.69 6.00 7.94 11.52 15.47
8 0.73 1.20 2.08 3.01 4.04 5.26 6.77 8.77 11.70 17.08 22.93 0.69 1.05 1.71 2.37 3.12 4.00 5.10 6.56 8.73 12.80 17.34
9 0.80 1.32 2.31 3.35 4.53 5.93 7.68 10.00 13.45 19.83 26.84 0.73 1.11 1.81 2.53 3.34 4.30 5.51 7.13 9.56 14.15 19.35
10 0.85 1.40 2.45 3.55 4.81 6.31 8.19 10.70 14.45 21.44 29.21 0.76 1.17 1.91 2.68 3.56 4.60 5.92 7.71 10.41 15.59 21.51
11 1.00 1.63 2.82 4.08 5.51 7.23 9.38 12.26 16.58 24.68 33.73 0.79 1.22 2.00 2.83 3.77 4.90 6.35 8.31 11.31 17.11 23.85
12 1.02 1.69 2.96 4.30 5.83 7.63 9.87 12.85 17.26 25.40 34.33 0.82 1.27 2.09 2.97 3.98 5.21 6.77 8.92 12.23 18.74 26.39
13 1.20 2.00 3.52 5.12 6.92 9.03 11.64 15.09 20.14 29.36 39.33 0.85 1.31 2.18 3.11 4.19 5.51 7.20 9.55 13.20 20.47 29.14
14 1.32 2.54 4.90 7.33 9.99 13.03 16.65 21.24 27.65 38.62 49.70 0.88 1.36 2.27 3.25 4.40 5.81 7.64 10.20 14.21 22.32 32.14
15 1.67 3.76 7.87 11.89 15.93 20.18 24.83 30.22 37.02 47.25 56.34 0.91 1.40 2.35 3.38 4.60 6.11 8.08 10.86 15.27 24.30 35.41
16 2.93 5.86 11.20 16.11 20.85 25.66 30.75 36.45 43.41 53.45 62.02 0.93 1.44 2.43 3.51 4.80 6.41 8.53 11.54 16.38 26.43 39.00
17 3.23 6.40 12.10 17.29 22.29 27.33 32.65 38.61 45.85 56.28 65.18 0.95 1.48 2.50 3.64 5.00 6.71 8.98 12.25 17.54 28.72 42.96
18 3.37 6.71 12.69 18.11 23.32 28.57 34.13 40.34 47.92 58.86 68.21 0.97 1.51 2.57 3.76 5.19 7.01 9.44 12.97 18.76 31.20 47.32
20mSRT (stages)
10 0.91 1.13 1.53 1.97 2.49 3.09 3.81 4.64 5.63 6.93 7.92 0.94 1.08 1.37 1.74 2.18 2.74 3.42 4.26 5.28 6.55 7.37
11 0.99 1.31 1.85 2.41 3.03 3.73 4.52 5.39 6.40 7.68 8.64 1.03 1.21 1.55 1.93 2.39 2.93 3.57 4.33 5.23 6.39 7.23
12 1.17 1.60 2.29 2.95 3.64 4.37 5.16 6.00 6.94 8.12 9.00 1.19 1.44 1.85 2.24 2.65 3.12 3.65 4.25 4.98 6.01 6.86
13 1.14 1.73 2.64 3.44 4.22 5.03 5.86 6.74 7.70 8.91 9.81 1.16 1.47 1.95 2.38 2.83 3.31 3.85 4.46 5.22 6.33 7.30
14 1.39 2.14 3.20 4.08 4.90 5.71 6.52 7.35 8.27 9.42 10.30 1.30 1.63 2.13 2.58 3.03 3.50 4.03 4.61 5.31 6.31 7.14
15 1.51 2.40 3.69 4.71 5.63 6.51 7.38 8.27 9.25 10.51 11.48 1.38 1.76 2.31 2.78 3.23 3.70 4.19 4.75 5.42 6.39 7.21
16 2.06 3.08 4.44 5.46 6.34 7.16 7.95 8.77 9.68 10.86 11.79 1.35 1.83 2.47 2.98 3.44 3.89 4.36 4.90 5.58 6.62 7.55
17 2.75 3.86 5.25 6.22 7.03 7.75 8.46 9.18 10.01 11.11 11.98 1.35 1.84 2.52 3.07 3.58 4.08 4.61 5.19 5.89 6.91 7.77
18 2.92 4.18 5.84 7.03 8.01 8.90 9.78 10.70 11.77 13.22 14.39 1.07 1.54 2.26 2.92 3.58 4.27 5.00 5.76 6.61 7.67 8.46

SLJ, standing long jump; 4×10 mSRT, 4×10 m shuttle run test; 20 mSRT, 20 m shuttle run test.