Table 3.

Dietary recommendations compliance

Dietary factor	Group	Week 1, mean ± SD	Week 3, mean ± SD	Week 4, mean ± SD	Week 5, mean ± SD	Week 6, mean ± SD
Vitamin C	Control .Test	0.45 ± 0.18 0.42 ± 0.07	0.44 ± 0.05 0.46 ± 0.15	0.45 ± 0.05 0.86 ± 0.13	0.34 ± 0.05 0.73 ± 0.11	0.36 ± 0.06 0.83 ± 0.12
Omega-3 fatty acids	Control Test	0.20 ± 0.13 0.06 ± 0.19	0.21 ± 0.16 0.08 ± 0.13	0.22 ± 0.14 0.24 ± 0.12	0.23 ± 0.14 0.27 ± 0.09	0.23 ± 0.12 0.26 ± 0.07
Carbohydrate reduction	Control Test	0.43 ± 0.06 0.22 ± 0.11	0.46 ± 0.07 0.19 ± 0.11	0.43 ± 0.07 0.76 ± 0.14	0.44 ± 0.08 0.82 ± 0.11	0.44 ± 0.10 0.92 ± 0.09
Antioxidants	Control Test	0.50 ± 0.08 0.76 ± 0.07	0.51 ± 0.06 0.80 ± 0.11	0.51 ± 0.55 0.81 ± 0.10	0.61 ± 0.04 0.83 ± 0.11	0.57 ± 0.04 0.88 ± 0.12
Fibers	Control Test	0.37 ± 0.08 0.26 ± 0.20	0.34 ± 0.08 0.36 ± 0.14	0.32 ± 0.13 0.89 ± 0.13	0.38 ± 0.18 0.92 ± 0.07	0.38 ± 0.12 0.94 ± 0.07

SD = standard deviations (0 = no compliance, 1 = consumption 100% as recommended)