Table A3.5.
MUNGER | Cereals | Leafy vegetables | Vegetables | Fruits | Dairy | Meat, fish egg | Pulses | Oils | Sweeteners |
---|---|---|---|---|---|---|---|---|---|
January | Rice-Boiled | Amaranthus | Sponge Gourd | Litchi | Milk Powder | Fish | Piegon pea | Sesame Oil | Jaggery |
February | Refined Flour | Spinach | Carrot | Pomegranate | Milk Powder | Fish | Black gram - split | Coconut Oil | Jaggery |
March | Refined Flour | Spinach | Peas | Apple | Milk Powder | Fish | Black gram | Mustard Oil | Jaggery |
April | Rice-Unboiled | Spinach | Beetroot | Apple | Milk Powder | Fish | Lentil - split | Mustard Oil | Jaggery |
May | Rice-Unboiled | Amaranthus | Tomato | Jackfruit | Milk Powder | Fish | Piegon pea | Soyabean Oil | Jaggery |
June | Rice-Boiled | Amaranthus | Cucumber | Jackfruit | Milk Powder | Fish | Lentil - split | Coconut Oil | Jaggery |
July | Rice-Boiled | Amaranthus | Peas | Mango | Milk Powder | Fish | Horse gram | Mustard Oil | Jaggery |
August | Rice-Unboiled | Amaranthus | Brinjal | Pineapple | Pressed Cottage Cheese | Fish | Black gram | Mustard Oil | Jaggery |
September | Rice-Boiled | Amaranthus | Teasal Gourd | Apple | Pressed Cottage Cheese | Fish | Peas - split | Mustard Oil | Jaggery |
October | Rice-Unboiled | Other Leafy Vegetables | Tomato | Apple | Pressed Cottage Cheese | Fish | Horse gram - split | Mustard Oil | Sugar |
November | Rice-Boiled | Leafy vegetables | Cucumber | Pineapple | Pressed Cottage Cheese | Fish | Black gram | Mustard Oil | Sugar |
December |
Refined Flour |
Amaranthus |
Beetroot |
Apple |
Milk Powder |
Chicken |
Lentil - split |
Coconut Oil |
Jaggery |
MAHARAJGANJ |
Cereals |
Leafy vegetables |
Vegetables |
Fruits |
Dairy |
Meat, fish egg |
Pulses |
Oils |
Sweeteners |
January | Refined Flour | Spinach | Tomato | Apple | Milk Powder | Chicken | Piegon pea - split | Sesame Oil | Jaggery |
February | Rice-Unboiled | Spinach | Cluster bean | Apple | Milk Powder | Chicken | Soyabean | Groundnut/Peanut Oil | Jaggery |
March | Refined Flour | Other Leafy Vegetables | Peas | Pomegranate | Milk Powder | Chicken | Black gram - split | Coconut Oil | Jaggery |
April | Refined Flour | Spinach | Cluster bean | Water Melon | Milk Powder | Chicken | Soyabean | Coconut Oil | Jaggery |
May | Refined Flour | Spinach | Beetroot | Grapes | Milk Powder | Chicken | Black gram - split | Coconut Oil | Jaggery |
June | Rice-Unboiled | Spinach | Pointed Gourd | Jackfruit | Milk Powder | Chevon/Mutton | Soyabean | Coconut Oil | Sugar |
July | Rice-Unboiled | Water Spinach | French bean | Jackfruit | * | Chevon/Mutton | Black gram - split and dehusked | Sesame Oil | Sugar |
August | Refined Flour | Amaranthus | Colocasia | Pear | * | Chicken | Black gram - split | Sesame Oil | Jaggery |
September | Rice-Unboiled | Amaranthus | Yam | Jackfruit | Milk Powder | Chicken | Soyabean | Coconut Oil | Sugar |
October | Wheat Flour | Amaranthus | Yam | Papaya | Milk Powder | Chicken | Piegon pea - split | Rice Bran Oil | Sugar |
November | Refined Flour | Amaranthus | Pumpkin | Apple | Milk Powder | Chicken | Soyabean | Groundnut/Peanut Oil | Sugar |
December |
Refined Flour |
Lamb's Quarters |
Cauliflower |
Muasambi |
Milk Powder |
Chicken |
Black gram - split |
Groundnut/Peanut Oil |
Jaggery |
KANDHAMAL |
Cereals |
Leafy vegetables |
Vegetables |
Fruits |
Dairy |
Meat, fish egg |
Pulses |
Oils |
Sweeteners |
January | Wheat Flour | Mustard Leaf | French bean | Orange | Milk Powder | Dry Fish | Soyabean | Sesame Oil | Jaggery |
February | Refined Flour | Mustard Leaf | Peas | Apple | Milk Powder | Fish | Green gram - split | Mustard Oil | Sugar |
March | Refined Flour | Other Leafy Vegetables | Lady Finger | Grapes | Milk Powder | Dry Fish | Piegon pea - split | Coconut Oil | Sugar |
April | Refined Flour | Other Leafy Vegetables | Lady Finger | Water Melon | Milk Powder | Fish | Piegon pea - split | Coconut Oil | Sugar |
May | Refined Flour | * | Pointed Gourd | Jackfruit | Milk Powder | Fish | Green gram - split | Coconut Oil | Sugar |
June | Wheat Flour | Other Leafy Vegetables | Peas | * | Milk Powder | Fish | Piegon pea - split | Coconut Oil | Sugar |
July | Refined Flour | Other Leafy Vegetables | Raw Papaya | Mango | Milk Powder | Dry Fish | Piegon pea - split | Coconut Oil | Sugar |
August | Rice-Unboiled | * | Ivy Gourd | Guava | Milk Powder | Chicken | Green gram - split | Coconut Oil | Sugar |
September | Refined Flour | Other Leafy Vegetables | French bean | Guava | Milk Powder | Fish | Piegon pea - split | Mustard Oil | Sugar |
October | Rice-Boiled | Malabar Spinach | Ridge Gourd | Grapes | Milk Powder | Pork | Soyabean | Mustard Oil | Sugar |
November | Refined Flour | Other Leafy Vegetables | Yam | Grapes | Milk Powder | Fish | Piegon pea - split | Coconut Oil | Sugar |
December |
Refined Flour |
Malabar Spinach |
Lady Finger |
Grapes |
Milk Powder |
Dry Fish |
Soyabean |
Coconut Oil |
Sugar |
KALAHANDI |
Cereals |
Leafy vegetables |
Vegetables |
Fruits |
Dairy |
Meat, fish egg |
Pulses |
Oils |
Sweeteners |
January | Refined Flour | Other Leafy Vegetables | Lady Finger | Apple | * | Chicken | Green gram - split and dehusked | Castor Oil | Sugar |
February | Wheat Flour | Mustard Leaf | Raw Papaya | Grapes | * | Fish | Black gram - split and dehusked | Mustard Oil | Sugar |
March | Wheat Flour | Amaranthus | French bean | Grapes | * | Dry Fish | Green gram - split and dehusked | Castor Oil | Sugar |
April | Wheat Flour | Amaranthus | Raw Banana | Apple | * | Dry Fish | Green gram - split and dehusked | Mustard Oil | Sugar |
May | Wheat Flour | Amaranthus | Ivy Gourd | Raw Mango | * | Fish | Chickpea - kabuli | Mustard Oil | Sugar |
June | Wheat Flour | Amaranthus | Green Peas | Mango | * | Dry Fish | Black gram - split and dehusked | Coconut Oil | Sugar |
July | Wheat Flour | Amaranthus | Ridge Gourd | Orange | Milk Powder | Dry Fish | Piegon pea - split | Mustard Oil | Sugar |
August | Refined Flour | Other Leafy Vegetables | Raw Banana | * | Milk Powder | Dry Fish | Piegon pea - split | Sunflower Oil | Sugar |
September | Wheat Flour | Other Leafy Vegetables | Grapes | Milk Powder | Dry Fish | Green gram - split and dehusked | Castor Oil | Sugar | |
October | Refined Flour | Amaranthus | Ridge Gourd | Grapes | * | Chicken | Chickpea - kabuli | Castor Oil | Sugar |
November | Wheat Flour | Other Leafy Vegetables | Peas | Grapes | * | Chicken | Green gram - split and dehusked | Castor Oil | Sugar |
December | Wheat Flour | Mustard Leaf | Raw Banana | Apple | Milk Powder | Dry Fish | Green gram | Castor Oil | Sugar |