Table 1.

Summary of two-way ANOVA results for the differences in lipidemia, blood glucose, hypertension, BMI, and fat percent according to group (Experimental vs Control), time (Pre vs Post), and interaction

Variables (units)	Group	M ± SD		Variation			Effect size (Partial Eta2)
		Pre	Post	Group	Time	Interaction
TC (mg/dl)	Experimental	225.95 ± 20.10	173.35 ± 13.60*	0.000*	0.000*	0.000*	0.437
	Control	231.35 ± 19.97	232.55 ± 20.69				0.327
							0.350
HDL (mg/dl)	Experimental	33.35 ± 3.08	40.55 ± 2.70*	0.000*	0.000*	0.000*	0.211
	Control	33.90 ± 3.02	34.10 ± 2.88				0.296
							0.273
LDL (mg/dl)	Experimental	157.49 ± 21.31	105.71 ± 14.62*	0.000*	0.000*	0.000*	0.398
	Control	161.80 ± 19.71	162.80 ± 21.04				0.311
							0.328
TG (mg/dl)	Experimental	175.55 ± 13.06	135.45 ± 1096*	0.000*	0.000*	0.000*	0.557
							0.488
	Control	178.25 ± 7.95	178.50 ± 9.16				0.494
BMI (kg/m2)	Experimental	29.05 ± 1.67	26.19 ± 1.84*	0.002*	0.000*	0.000*	0.115
	Control	28.84 ± 1.59	28.80 ± 1.74				0.158
							0.151
Fat (%)	Experimental	26.89 ± 2.70	21.91 ± 2.38*	0.001*	0.000*	0.000*	0.132
	Control	26.33 ± 2.34	26.16 ± 2.25				0.229
							0.206
BG (mg/dl)	Experimental	207.55 ± 37.34	140.80 ± 19.05	0.002*	0.000*	0.000*	0.120
	Control	199.20 ± 27.12	188.35 ± 21.80				0.348
							0.217
SBP (mmHg)	Experimental	157.95 ± 12.56	134.10 ± 13.62*	0.000*	0.000*	0.000*	0.155
	Control	157.50 ± 11.33	153.80 ± 7.83				0.273
							0.167
DBP (mmHg)	Experimental	98.65 ± 3.91	87.55 ± 4.89*	0.001*	0.000*	0.000*	0.147
	Control	98.35 ± 6.50	96.50 ± 5.68				0.279
							0.165

Note values are: M ± SD Mean ± Standard Deviation, TC Total Cholesterol, HDL High Density of Lipoprotein, LDL Low Density of Lipoprotein, TG Triglycerides, BMI Body Mass Index, BG Blood Glucose, SBP Systolic Blood Pressure, DBP Diastolic Blood Pressure; *Significant differences at p < 0.05.