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Assessment of exercise fidelity
| Element | Fidelity element | Percentage of completion according to protocol (%) |
|---|---|---|
| Aerobic | Duration | 81a |
| Intensity | 100 | |
| Duration and intensity | 81 | |
| Resistance | Number of exercises | 62 |
| Repetitions | 78 | |
| Sets | 73 | |
| Intensity | 91 | |
| Flexibility | Duration | 93 |
| Number of exercises | 93 |
≥25 min of total duration of aerobic exercises.
