TABLE 2.
Estimates of mean of usual intakes of energy and nutrients in NHANES 2011–2016 without and with addition of 84 g of commonly consumed mushrooms (White + Crimini + Portabella mushrooms at 1:1:1) in adolescents 9–18 years (n = 4810) and adults 19+ years (n = 14990)
| Nutrient | Adolescents 9–18 years | Adults 19+ years | ||
|---|---|---|---|---|
| Without mushroom addition | With mushroom addition | Without mushroom addition | With mushroom addition | |
| Energy (kcal) | 1997 (1959, 2034) | 2013 (1976, 2050) | 2,151 (2,133, 2,168) | 2,169 (2,152, 2,186) |
| Carbohydrate (gm) | 260 (255, 265) | 263 (258, 268) | 255 (252, 257) | 258 (255, 260) |
| Dietary fiber (gm) | 14.6 (14.3, 14.9) | 15.5 (15.1, 15.8) | 17.5 (17.1, 17.8) | 18.3 (17.9, 18.6) |
| Protein (gm) | 72.7 (71.1, 74.3) | 74.7 (73.1, 76.4) | 83.2 (82.3, 84.1) | 85.4 (84.5, 86.3) |
| Total fat (gm) | 75.8 (74.0, 77.5) | 75.9 (74.1, 77.7) | 83.3 (82.3, 84.3) | 83.5 (82.6, 84.5) |
| Calcium (mg) | 1,026 (997, 1,055) | 1,032 (1,003, 1,061) | 971 (958, 984) | 978 (965, 991) |
| Copper (mg) | 0.98 (0.96, 1.00) | 1.29 (1.27, 1.31) | 1.27 (1.25, 1.29) | 1.57 (1.55, 1.59) |
| Iron (mg) | 14.7 (14.3, 15.1) | 15.0 (14.7, 15.4) | 14.8 (14.7, 15.0) | 15.2 (15.0, 15.3) |
| Phosphorus (mg) | 1,316 (1,286, 1,346) | 1,401 (1,372, 1,431) | 1,403 (1,388, 1,417) | 1,492 (1,477, 1508) |
| Potassium (mg) | 2,214 (2,168, 2,260) | 2,526 (2,479, 2,572) | 2,694 (2,661, 2,728) | 3,012 (2,979, 3,045) |
| Selenium (µg) | 103 (100, 105) | 117 (115, 120) | 116 (115, 118) | 131 (130, 132) |
| Sodium (mg) | 3,262 (3,186, 3,337) | 3,268 (3,194, 3,341) | 3,559 (3,525, 3,594) | 3,566 (3,531, 3,600) |
| Zinc (mg) | 10.5 (10.2, 10.7) | 11.1 (10.8, 11.3) | 11.3 (11.2, 11.5) | 11.9 (11.8, 12.1) |
| Vitamin A, RAE (µg) | 581 (560, 602) | 581 (560, 602) | 643 (625, 662) | 643 (624, 662) |
| Thiamin (mg) | 1.61 (1.57, 1.65) | 1.67 (1.63, 1.72) | 1.62 (1.60, 1.64) | 1.69 (1.67, 1.70) |
| Riboflavin (mg) | 1.98 (1.94, 2.03) | 2.27 (2.22, 2.32) | 2.17 (2.15, 2.20) | 2.46 (2.43, 2.48) |
| Niacin (mg) | 23.2 (22.6, 23.9) | 26.5 (25.9, 27.2) | 26.3 (26.0, 26.7) | 29.6 (29.3, 30.0) |
| Folate, DFE (µg) | 530 (514, 547) | 550 (533, 567) | 538 (530, 546) | 558 (550, 566) |
| Vitamin B6 (mg) | 1.82 (1.76, 1.88) | 1.92 (1.86, 1.98) | 2.17 (2.13, 2.20) | 2.27 (2.23, 2.30) |
| Vitamin B12 (µg) | 4.85 (4.69, 5.01) | 4.89 (4.74, 5.05) | 5.09 (4.98, 5.20) | 5.15 (5.04, 5.26) |
| Vitamin C (mg) | 68.2 (64.8, 71.5) | 68.8 (65.4, 72.2) | 80.9 (78.1, 83.8) | 81.7 (78.8, 84.5) |
| Vitamin D (µg) | 5.10 (4.88, 5.32) | 5.23 (5.02, 5.45) | 4.68 (4.56, 4.81) | 4.82 (4.70, 4.94) |
| Vitamin E (mg) | 7.38 (7.16, 7.60) | 7.39 (7.17, 7.61) | 9.18 (8.97, 9.38) | 9.19 (8.98, 9.40) |
| Total choline (mg) | 262 (255, 268) | 278 (272, 285) | 338 (335, 342) | 355 (3.51, 359) |
Data presented as Means (95% Confidence Interval). Nutrient data on mushrooms were used from Table 1. One serving (84 g) of mushrooms was added to all diets of those 9–18 years and 19 + years. Usual intakes of energy and nutrients were estimated using the National Cancer Institute (NCI) Method V. 2.1 (Tooze et al., 2010). Nonoverlapping 95% confidence intervals were used to assess difference between without and with addition of mushrooms.