TABLE 4.
Nutrients | Adolescents 9–18 years | Adults 19+ years | ||
---|---|---|---|---|
Without mushroom addition | With mushroom addition | Without mushroom addition | With mushroom addition | |
Nutrients with Estimated Average Requirement (EAR) | ||||
Calcium | 62.5 (59.2, 65.8) | 62.1 (58.7, 65.5) | 43.3 (41.7, 44.9) | 42.6 (41.0, 44.2) |
Copper | 7.68 (5.76, 9.60) | 0.06 (0.00, 0.14) | 7.03 (6.25, 7.81) | 0.20 (0.13, 0.26) |
Iron | 3.63 (2.65, 4.62) | 3.05 (2.15, 3.95) | 5.34 (4.85, 5.84) | 4.68 (4.24, 5.12) |
Phosphorus | 23.9 (20.5, 27.3) | 15.8 (12.8, 18.8) | 0.71 (0.52, 0.90) | 0.20 (0.13, 0.27) |
Selenium | 0.11 (0.00, 0.22) | 0.00 (0.00, 0.00) | 0.51 (0.33, 0.68) | 0.02 (0.00, 0.03) |
Zinc | 15.8 (12.4, 19.3) | 10.0 (7.1, 12.9) | 16.9 (15.2, 18.7) | 11.6 (10.1, 13.2) |
Vitamin A, RAE | 38.9 (34.7, 43.0) | 38.8 (34.6, 43.0) | 44.5 (42.2, 46.8) | 44.6 (42.3, 46.9) |
Thiamin | 2.11 (0.89, 3.32) | 1.14 (0.37, 1.92) | 7.02 (5.98, 8.07) | 4.60 (3.75, 5.45) |
Riboflavin | 1.58 (0.61, 2.55) | 0.10 (0.00, 0.22) | 2.97 (2.52, 3.43) | 0.36 (0.26, 0.46) |
Niacin | 0.43 (0.01, 0.85) | 0.01 (0.00, 0.02) | 1.44 (1.13, 1.76) | 0.08 (0.04, 0.12) |
Folate, DFE | 6.58 (4.06, 9.10) | 4.61 (2.50, 6.71) | 12.8 (11.4, 14.3) | 9.84 (8.57, 11.1) |
Vitamin B6 | 3.27 (1.38, 5.16) | 1.46 (0.35, 2.56) | 10.7 (9.62, 11.8) | 7.23 (6.32, 8.14) |
Vitamin B12 | 1.66 (0.72, 2.60) | 1.50 (0.73, 2.28) | 4.75 (3.91, 5.60) | 4.22 (3.41, 5.03) |
Vitamin C | 35.3 (31.3, 39.3) | 34.8 (30.8, 38.8) | 47.5 (45.3, 49.7) | 47.2 (45.0, 49.4) |
Vitamin D | 95.2 (94.1, 96.4) | 95.0 (93.7, 96.2) | 94.9 (94.2, 95.7) | 94.5 (93.7, 95.3) |
Vitamin E | 87.0 (84.0, 89.9) | 87.0 (84.0, 90.0) | 79.9 (78.0, 81.8) | 79.8 (77.8, 81.7) |
Nutrients with Adequate Intake (AI) | ||||
Dietary fiber | 0.37 (0.19, 0.56) | 0.63 (0.36, 0.90) | 8.62 (7.52, 9.72) | 10.1 (8.87, 11.3) |
Potassium | 27.7 (25.0, 30.4) | 47.2 (44.1, 50.3) | 32.2 (30.5, 34.0) | 47.8 (46.0, 49.7) |
Sodium | 99.9 (99.8, 100) | 99.1 (99.8, 100) | 99.3 (99.1, 99.4) | 99.3 (99.1, 99.4) |
Total choline | 4.52 (3.31, 5.74) | 6.36 (4.89, 7.83) | 8.04 (6.87, 9.22) | 10.2 (8.96, 11.4) |
Data presented as Means (95% Confidence Interval). Nutrient data on mushrooms from Table 1 were used. One serving (84 g) of mushrooms was added to all diets of those 9–18 years and 19+ years. Population adequacy/inadequacy were estimated using the cut‐point method (except for iron where the probability method was used) before and after addition of mushrooms. Nonoverlapping 95% confidence intervals were used to assess difference between without and with addition of mushrooms.