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. 2021 Mar 6;2021:2934082. doi: 10.1155/2021/2934082

Table 4.

Healthy Eating Index (HEI-2010) components and criteria used for maximum score and zero score (n = 235).

Components Score Scoring criteria Mean ± SD
HEI, total score 0–100 55.83 ± 10.61

Adequacy 0–60 12.71 ± 1.12
Total fruit 0–5 ≥0.8 cup equiv. per 1,000 kcal; no fruit = 0 1.23 ± 0.94
Whole fruit 0–5 ≥0.4 cup equiv. per 1,000 kcal; no whole fruit = 0 0.92 ± 0.70
Total vegetables 0–5 ≥1.1 cup equiv. per 1,000 kcal; no vegetables = 0 1.85 ± 1.16
Greens and beans 0–5 ≥0.2 cup equiv. per 1,000 kcal; no dark green vegetables or beans and peas = 0 0.24 ± 0.26
Whole grains 0–10 ≥1.5 oz equiv. per 1,000 kcal; no whole grains = 0 1.55 ± 1.90
Dairy 0–10 ≥1.3 cup equiv. per 1,000 kcal; no dairy = 0 0.35 ± 0.31
Total protein foods 0–5 ≥2.5 oz equiv. per 1,000 kcal; no protein foods = 0 2.96 ± 2.24
Seafood and plant proteins 0–5 ≥0.8 oz equiv. per 1,000 kcal; no seafood or plant proteins = 0 1.18 ± 1.59
Fatty acids 0–10 (PUFAs + MUFAs)/SFAs ≥2.5; (PUFAs + MUFAs)/SFAs ≤1.2 2.42 ± 0.80

Moderation 0–40 6.15 ± 1.21
Refined grains 10 ≤1.8 oz equiv. per 1,000 kcal; ≥4.3 oz equiv. per 1,000 kcal 5.04 ± 3.47
Sodium 10 ≤1.1 grams per 1,000 kcal; ≥2.0 grams per 1,000 kcal 0.90 ± 1.01
Empty calories 20 ≤19% of energy; ≥50% of energy 0.11 ± 0.17

HEI, Healthy Eating Index; MUFA, monounsaturated fatty acid; PUFA, polyunsaturated fatty acid; SFA, saturated fatty acid.