Table 4.
Healthy Eating Index (HEI-2010) components and criteria used for maximum score and zero score (n = 235).
Components | Score | Scoring criteria | Mean ± SD |
---|---|---|---|
HEI, total score | 0–100 | 55.83 ± 10.61 | |
| |||
Adequacy | 0–60 | 12.71 ± 1.12 | |
Total fruit | 0–5 | ≥0.8 cup equiv. per 1,000 kcal; no fruit = 0 | 1.23 ± 0.94 |
Whole fruit | 0–5 | ≥0.4 cup equiv. per 1,000 kcal; no whole fruit = 0 | 0.92 ± 0.70 |
Total vegetables | 0–5 | ≥1.1 cup equiv. per 1,000 kcal; no vegetables = 0 | 1.85 ± 1.16 |
Greens and beans | 0–5 | ≥0.2 cup equiv. per 1,000 kcal; no dark green vegetables or beans and peas = 0 | 0.24 ± 0.26 |
Whole grains | 0–10 | ≥1.5 oz equiv. per 1,000 kcal; no whole grains = 0 | 1.55 ± 1.90 |
Dairy | 0–10 | ≥1.3 cup equiv. per 1,000 kcal; no dairy = 0 | 0.35 ± 0.31 |
Total protein foods | 0–5 | ≥2.5 oz equiv. per 1,000 kcal; no protein foods = 0 | 2.96 ± 2.24 |
Seafood and plant proteins | 0–5 | ≥0.8 oz equiv. per 1,000 kcal; no seafood or plant proteins = 0 | 1.18 ± 1.59 |
Fatty acids | 0–10 | (PUFAs + MUFAs)/SFAs ≥2.5; (PUFAs + MUFAs)/SFAs ≤1.2 | 2.42 ± 0.80 |
| |||
Moderation | 0–40 | 6.15 ± 1.21 | |
Refined grains | 10 | ≤1.8 oz equiv. per 1,000 kcal; ≥4.3 oz equiv. per 1,000 kcal | 5.04 ± 3.47 |
Sodium | 10 | ≤1.1 grams per 1,000 kcal; ≥2.0 grams per 1,000 kcal | 0.90 ± 1.01 |
Empty calories | 20 | ≤19% of energy; ≥50% of energy | 0.11 ± 0.17 |
HEI, Healthy Eating Index; MUFA, monounsaturated fatty acid; PUFA, polyunsaturated fatty acid; SFA, saturated fatty acid.