Listening |
Active listening |
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Reflective listening/using reflections |
Empathy |
Empathy |
Nonjudgmental curiosity |
Evocation |
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Open questions |
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Eliciting “change-talk” |
Providing information (in Socratic manner) |
Providing information |
Assess and recognize readiness for change |
Responding to resistance |
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Responding to ambivalence |
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Goal setting |
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Behavior shaping |
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Stimulus control |
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Reinforcement management |
Fostering a change-based relationship |
Acceptance, tolerance, and respect |
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Guiding relational style |
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Collaboration/working toward a common goal |
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Willingness to understand |
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Affirmation |
Taking on the expert role |
Telling patients what to do (being prescriptive)/advice giving |
Manipulating |
Guilting or shaming patients |
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Being argumentative or confrontational |
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Negatively judging and blaming |
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Displaying hostility and impatience |