Table 3.
≤23 Group | ≥24 Group | |||||
---|---|---|---|---|---|---|
BLp | RSp | Effect Size | BLp | RSp | Effect Size | |
Wake-up time | 6:05 (0:19) | 6:08 (0:19) | 0.13 | 6:13 (0:33) | 5:57 (0:34) | 0.77 * |
Bedtime | 22:03 (0:25) | 21:53 (0:18) | 0.19 | 21:21 (0:47) | 21:26 (0:45) | 0.32 |
Sleep duration | 7:52 (0:29) | 7:59 (0:22) | 0.06 | 9:24 (0:59) | 8:38 (0:41) | 0.89 * |
The effect size with an asterisk indicates that the p-value was less than 5 %. Numbers in parentheses indicate the standard errors.