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| fatty acids | intake (20 g) |
|---|---|
| linoleic acid | 1.69 |
| α-linolenic acid | 0.68 |
| SFA | <9.99 |
| MUFA | >14.99 |
| atherosclerotic fatty acids | <8.10 |
| vitamin Ea | 6.30 |
| phytosterol | 70 mg |
Daily recommended is multiplied by ratio, 14 × 0.45 = 6.30, and the unit is mg.
