Table 1.
Control Group (n = 20) | Exercise Group (n = 20) | P Value | |
---|---|---|---|
Age (years) | 62.2 (7.4) | 61.1 (6.8) | .634 |
<55 years (n, %) | 2, 10% | 2, 10% | 1.000 |
Men (n, %) | 2, 10% | 5, 25% | .222 |
Body height (cm) | 157.5 (0.1) | 158.8 (0.1) | .628 |
Body weight (kg) | 59.1 (9.3) | 61.1 (14.5) | .615 |
Body mass index (kg/m2) | 23.7 (2.8) | 24.0 (4.0) | .792 |
Weekly energy expenditure (kcal) | 2025.1 (307.3) | 2058.5 (509.6) | .803 |
Smoking (never) (n, %) | 100% | 95% | .324 |
Alcohol consumption (never) (n, %) | 65% | 60% | .628 |
Use of sleeping medication (n, %) | 4, 20% | 7, 35% | .300 |
Morbidity (n, %) | |||
Hypertension | 4, 20% | 3, 15% | .687 |
Diabetes | 3, 15% | 3, 15% | .442 |
Hyperlipidemia | 1, 5% | 2, 10% | .561 |