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. 2020 Sep 15;16(9):1483–1492. doi: 10.5664/jcsm.8560

Table 4.

The effect of exercise training on heart rate variability.

Control Group (n = 18) Exercise Group (n = 18) P Value
Pre Post Pre Post Time per Group Time Group
SDNN 27.7 (14.6) 26.2 (15.3) 23.2 (8.6) 24.4 (8.6) .370 .947 .381
TP (ms2) 944.4 (960.2) 877.1 (987.5) 648.0 (454.5) 682.9 (404.6) .493 .827 .285
lnTP 6.4 (1.0) 6.3 (0.9) 6.2 (0.8) 6.3 (0.9) .493 .805 .646
LF (ms2) 225.2 (367.1) 247.4 (382.9) 186.2 (187.0) 117.8 (109.6) .141 .447 .330
lnLF 4.8 (1.1) 4.8 (1.2) 4.7 (1.1) 4.3 (1.0) .204 .311 .387
HF (ms2) 137.7 (260.6) 139.1 (258.8) 78.9 (84.3) 109.2 (73.7) .199 .161 .462
lnHF 4.1 (1.2) 4.2 (1.2) 3.9 (1.1) 4.5 (0.8) .097 .060 .937
LFnu (%) 58.0 (13.3) 60.5 (11.9) 62.1 (12.2) 43.3 (14.7)* <.001 .005 .043
HFnu (%) 31.6 (11.0) 33.5 (11.3) 27.7 (10.5) 48.6 (13.7)* .001 <.001 .047
LF/HF 2.35 (1.75) 1.83 (1.06) 2.88 (1.84) 1.06 (0.68)* .043 .001 .707

Note: 4 participants (2 for exercise group and 2 for control group) did not complete the post-test evaluation. Missing data had to be accounted for in the analysis through the use of baseline in a last observation carried forward imputation. *Significant difference within group (P < .05). HF = high frequency, LF = low frequency, LF/HF = low frequency/ high frequency, ln = log transformed, nu = normalization, SDNN = standard deviation of all normal to normal intervals, TP = Total power.