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Training characteristics of skiing- and athletic-specific training sessions (mean ± SD).
| Total | Skiing | Athletic | |
|---|---|---|---|
| Total exposure time per season (h) | 425.3 | 318.1 | 107.2 |
| Mean training volume per week (min) | 790.0 ± 296.8 | 734.0 ± 232.7 | 201.1 ± 122.0 |
| Mean number of training sessions per week (n) | 5.1 ± 1.0 | 2.9 ± 0.8 | 1.8 ± 1.0 |
| Mean training intensity per week | 11.0 ± 2.1 | 7.7 ± 3.5 | 4.8 ± 3.2 |
