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. 2021 Mar 10;23(3):e24380. doi: 10.2196/24380

Table 3.

Within-group differences of intervention participants who completed the trial (N=20).

Scale Change (95% CI) P value Cohen d
BDI-IIa –15.6 (–2.02 to –11.1) <.001 1.9
BAIb –127 (–16.9 to –8.5) <.001 1.5
QIDSc –6.2 (–8.3 to –4.0) <.001 1.4
HDRSd –10.7 (–14.7 to –6.6) <.001 1.6
BPIe –0.8 (–1.8 to 0.3) .14 f
FFMQ g

Observing 0.01 (–0.7 to 0.9) .46

Describing 2.5 (0.5-4.5) .02 1.5

Awareness 2.8 (1.3-4.3) .001 1.4

Nonjudging 2.5 (0.9-4.2) .005 1.4

aBDI-II: Beck Depression Inventory-2.

bBAI: Beck Anxiety Inventory.

cQIDS: Quick Inventory of Depressive Symptomatology.

dHDRS: Hamilton Depression Rating Scale.

eBPI: Brief Pain Inventory.

f—:not applicable.

gFFMQ: 5-Facet Mindfulness Questionnaire.