Table 1:
Raw Means and Standard Deviations By Treatment Group and Time Point
| Baseline (n= 110)* | 3.3 weeks (n=103)* | 6.6 weeks (n=94) | 10 weeks (n=102)* | |
|---|---|---|---|---|
| FMQ Observe - Yoga | 23.31 (6.19) | 25.16 (5.85)a | 25.81 (6.18)a | 25.71 (7.01)a |
| FMQ Observe - HLW | 21.62 (6.75) | 21.47(7.30)b | 22.53 (6.96)b | 21.52(7.58)b |
| FMQ Describe - Yoga | 23.97 (8.71) | 25.56(8.38) | 25.59(8.08) | 27.24 (8.44) |
| FMQ Describe - HLW | 25.90 (7.43) | 26.09 (7.51) | 27.16 (7.78) | 27.01 (8.53) |
| FMQ Awareness - Yoga | 23.05 (6.78) | 23.85 (5.64) | 24.85 (5.94) | 26.58 (7.11) |
| FMQ Awareness -HLW | 24.29 (7.21) | 24.21 (6.64) | 24.76 (7.06) | 25.13 (6.85) |
| FMQ Nonjudgment -Yoga | 26.48 (7.44) | 25.94 (7.61) | 27.20 (7.23) | 29.43 (8.06) |
| FMQ Nonjudgment - HLW | 25.40 (7.92) | 26.81 (7.57) | 28.22 (7.54) | 29.64 (7.24) |
| FMQ Nonreact - Yoga | 18.69 (4.70) | 19.74 (3.94) | 19.44 (4.31) | 19.67 (4.75) |
| FMQ Nonreact - HLW | 19.04 (4.36) | 18.15 (4.40) | 19.43 (4.35) | 18.72 (4.82) |
| FMQ Total - Yoga | 127.70 (18.92) | 120.25 (19.32) | 122.89 (20.05) | 128.64 (23.91) |
| FMQ Total - HLW | 128.45 (19.39) | 116.74 (20.99) | 122.10 (22.82) | 122.03 (23.07) |
| Rumination - Yoga | 12.21 (2.80) | 11.37 (2.80) | 10.71 (2.77) | 10.93 (3.43) |
| Rumination - HLW | 12.46 (3.14) | 12.25 (2.92) | 11.03 (3.03) | 10.93 (3.19) |
Note: numbers with different superscripts indicate a statistically significant difference in group means
*
Due to missing data, the sample size for rumination was slightly smaller: n= 109 at baseline, n=102 at 3.3 weeks and 101 at 10 weeks.