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. 2021 Mar 1;13(3):806. doi: 10.3390/nu13030806

Table A1.

Nutritional Composition of Ad Libitum Lunch Foods.

Food Weight
(g)
Calories (kcal) Fat (g) Saturated Fat (g) Carbohydrate
(g)
Protein
(g)
Sugar
(g)
Sodium (mg) Fiber
(g)
Meat Lasagna 283 410 19 8 40 20 6 750 3
Green Beans 411 70 0 0 14 3.5 7 1015 7
Macaroni and Cheese 227 280 14 4.5 30 7 1 800 2
Doritos Nacho Cheese 88 420 24 3 48 6 0 630 3
Classic Applesauce 113 90 0 0 20 0 17 20 2
Fruit Cup 113 70 0 0 18 0 17 0 1
Oreo Cookies 68 320 13 3.5 49 3 27 270 1
Bottled Water 500 0 0 0 0 0 0 0 0
Cola 355 160 0 0 43 0 43 35 0
Pink Lemonade 355 150 0 0 42 0 40 50 0