Table 2.
Day of the Race | 1 Day Post-Race | 2 Days Post-Race | |||||||
---|---|---|---|---|---|---|---|---|---|
Protein n = 134 |
Placebo n = 127 |
p-Value | Protein n = 119 |
Placebo n = 115 |
p-Value | Protein n = 119 |
Placebo n = 112 |
p-Value | |
Energy intake, kcal | 2293 ± 790 | 2277 ± 697 | 0.86 | 1916 ± 596 | 1942 ± 717 | 0.76 | 1807 ± 580 | 1910 ± 624 | 0.20 |
Protein intake, g | 76.5 ± 30.8 | 79.4 ± 36.1 | 0.49 | 75.4 ± 26.0 | 75.4 ± 29.0 | 0.99 | 73.6 ± 27.6 | 77.5 ± 26.7 | 0.27 |
Protein intake, g/kg/d | 1.05 ± 0.38 a | 1.10 ± 0.40 b | 0.43 | 1.07 ± 0.38 c | 1.09 ± 0.39 d | 0.78 | 1.05 ± 0.36 e | 1.12 ± 0.34 f | 0.17 |
Animal protein, % | 49.4 ± 18.0 | 50.0 ± 17.3 | 0.77 | 49.7 ± 17.8 | 51.4 ± 18.1 | 0.47 | 51.0 ± 18.2 | 53.3 ± 15.3 | 0.30 |
Plant protein, % | 50.6 ± 18.1 | 49.9 ± 17.3 | 0.77 | 50.3 ± 17.8 | 48.4 ± 17.6 | 0.41 | 49.0 ± 18.2 | 46.7 ± 15.4 | 0.31 |
Protein, en% | 13.9 ± 4.4 | 14.2 ± 4.2 | 0.62 | 16.3 ± 4.0 | 16.4 ± 5.1 | 0.77 | 16.8 ± 4.1 | 17.0 ± 4.1 | 0.73 |
Fat intake, en% | 30.5 ± 9.2 | 31.3 ± 8.7 | 0.49 | 33.3 ± 9.4 | 34.9 ± 10.5 | 0.22 | 32.5 ± 9.3 | 34.6 ± 8.5 | 0.07 |
Carbohydrate intake, en% | 48.7 ± 10.5 | 48.1 ± 10.0 | 0.65 | 46.1 ± 9.7 | 45.1 ± 9.4 | 0.44 | 46.2 ± 10.1 | 44.6 ± 8.7 | 0.22 |
Alcohol intake, g | 7.9 (0.0–25.9) | 0.0 (0.0–18.9) | 0.25 ‡ | 0.0 (0.0–0.0) | 0.0 (0.0–0.3) | 0.48 ‡ | 0.0 (0.0–0.0) | 0.0 (0.0–0.0) | 0.58 ‡ |
Data are presented as mean ± SD or median (interquartile range (IQR)). en%, energy percentage; ITT, Intention-to-treat analysis. a n = 97, b n = 106, c n = 89, d n = 99, e n = 95, f n = 95. p-values for differences between groups were derived by independent samples t-test unless indicated otherwise. ‡ Derived by Mann-Whitney U-test.