Table 1.
Examples of plant-based dietary patterns. FV, fish-vegetarian; LOV, lacto-ovo-vegetarian; PBD, plant-based diet.
Dietary Approach | Model | Characteristics of Dietary Patterns |
---|---|---|
PBD | VEGAN | Does not contain any animal products (meat, fish, poultry, eggs, or dairy products) but emphasizes plant-based foods, like fruit, vegetables, whole grains, legumes/beans, nuts and seeds. |
LOV | Plant based foods, such as fruit, vegetables, whole grains, legumes/beans, cheese and various dairy products. | |
FV | Plant-based foods, such as fruit, vegetables, whole grains, legumes/beans, fish and seafoods. |