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. 2021 Mar 11;13(3):912. doi: 10.3390/nu13030912

Table 5.

Top five food groups that significantly correlated with serum carotenoids in males.

Total Carotenoid r Lutein r Zeaxanthin r β-Cryptoxanthin r β-Carotene r Lycopene r
Positive Correlation 1 Other fruits 0.27 Japanese pickled (other vegetables) 0.27 Egg 0.30 Fruits high in vitamin C 0.26 Other fruits 0.37 Ham 0.20
2 Carrot and pumpkin 0.26 Seaweed 0.24 Pork and beef 0.15 Other fruits 0.26 Carrot and pumpkin 0.29 Pasta 0.19
3 100% juice 0.25 “Natto” 0.21 Ham 0.13 Citrus 0.26 Root vegetables 0.27 Hamburger 0.16
4 Egg 0.23 Carrot and pumpkin 0.20 Japanese liquor 0.13 Japanese sweets 0.18 Fruits high in vitamin C 0.26 Tomato 0.15
5 Green leafy vegetables 0.23 Root vegetables 0.19 - “Natto” 0.17 100% juice 0.25 Stir-fried meat 0.15
Negative Correlation 1 Beer −0.25 Hamburger −0.14 Fatty fish −0.20 Beer −0.35 Beer −0.39 “Natto” −0.20
2 “Ramen” −0.20 Coke −0.14 Raw fish −0.13 “Ramen” −0.17 “Ramen” −0.24 Japanese sake −0.20
3 Liver −0.11 Ice cream −0.13 Fried fish −0.11 Japanese liquor −0.14 Japanese liquor −0.15 Japanese pickled (other vegetables) −0.17
4 - - - - Liver −0.11 Fatty fish −0.17
5 - - - - - Dried fish −0.16