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. 2021 Mar 11;13(3):912. doi: 10.3390/nu13030912

Table 6.

Top five food groups that significantly correlated with serum carotenoids in females.

Total Carotenoid r Lutein r Zeaxanthin r β-Cryptoxanthin r β-Carotene r Lycopene r
Positive Correlation 1 Other fruits 0.22 “Natto” 0.22 Egg 0.23 Citrus 0.30 Grilled fish 0.25 Tomato 0.25
2 Fruits high in vitamin C 0.20 Grilled fish 0.19 Coffee 0.10 Other fruits 0.28 Other fruits 0.23 Hamburger 0.23
3 “Tofu” 0.20 “Tofu” 0.18 Green leafy vegetables 0.10 Fruits high in vitamin C 0.22 “Tofu” 0.21 Fruits high in vitamin C 0.15
4 Grilled fish 0.20 Green leafy vegetables 0.17 - Grilled fish 0.21 Fruits high in vitamin C 0.21 Pasta 0.14
5 100% juice 0.18 Fatty fish 0.16 - Fatty fish 0.20 “Natto” 0.19 Fresh vegetables 0.12
Negative Correlation 1 Beer −0.20 Hamburger −0.18 Fried fish −0.10 Beer −0.23 Beer −0.30 Japanese pickled (other vegetables) −0.18
2 “Ramen” −0.15 Fried meat −0.16 - Ham −0.11 “Ramen” −0.18 Boiled fish −0.15
3 Fried meat −0.12 Coke −0.13 - “Ramen” −0.10 Japanese liquor −0.14 Grilled fish −0.15
4 Japanese liquor −0.10 Ham −0.13 - Fried food −0.09 Fried meat −0.13 Rice −0.15
5 Coke −0.10 Fried meat −0.12 - - Hamburger −0.12 Dried fish −0.14