. 2021 Mar 15;13(3):948. doi: 10.3390/nu13030948

Table 3.

Energy and macronutrients (mean ± SD).

Variables	Group	Pre-Training	Post-Training	p-Value
Energy (kcal/day)	Milk	2623.8 ± 107.4	2909.2 ± 109.2 *^{, #}	<0.001
Energy (kcal/day)	Placebo	2618.6 ± 104.9	2653.3 ± 109.1	<0.001
Absolute Protein (g/day)	Milk	114.4 ± 7.7	178.2 ± 13 *^{, #}	<0.001
Absolute Protein (g/day)	Placebo	112.8 ± 11.7	114.2 ± 11.3	<0.001
Relative Protein (g/kg/day)	Milk	1.5 ± 0.1	2.3 ± 0.2	<0.001
Relative Protein (g/kg/day)	Placebo	1.4 ± 0.1	1.4 ± 0.2	<0.001
Absolute Fat (g/day)	Milk	95.2 ± 5.4	97.5 ± 4.4	0.285
Absolute Fat (g/day)	Placebo	94 ± 6.2	95.4 ± 4.6	0.285
Relative Fat (g/kg/day)	Milk	1.2 ± 0.1	1.2 ± 0.08	0.323
Relative Fat (g/kg/day)	Placebo	1.2 ± 0.1	1.2 ± 0.08	0.323
Absolute Carbohydrate (g/day)	Milk	327.1 ± 17	329.6 ± 15.4	0.385
Absolute Carbohydrate (g/day)	Placebo	330.2 ± 16	334.3 ± 14	0.385
Relative Carbohydrate (g/kg/day)	Milk	4.2 ± 0.3	4.1 ± 0.3	0.919
Relative Carbohydrate (g/kg/day)	Placebo	4.2 ± 0.3	4.2 ± 0.3	0.919

Abbreviations: kcal/day, kilocalorie/day; g/day; gram/day. * different from baseline; ^# different from placebo. p-value refers to between-group changes.