Table 4.

Analysis of control group.

CG (15)
Measure	t0	t1	Mean of Difference	p<	Effect Size (d)
BMI	22.48 ± 2.20	22.45 ± 2.12	0.02667	ns	0.001
Waist circumference, cm	74.87 ± 7.59	74.90 ± 7.53	−0.03333	ns	0.003
Squat test, rep	28.80 ± 2.40	29.40 ± 2.56	−0.6	ns	0.2
Push-up test, rep	9.13 ± 4.2	9.53 ± 4.34	−0.4	0.05	0.12
Lunge test, rep	31.13 ± 5.40	31.40 ± 6.07	−0.2667	ns	0.04
20-m shuttle run test, rep	7.87 ± 2.39	8.07 ± 2.59	−0.2	ns	0.08
RESE Negative	24.27 ± 4.86	24.47 ± 4.77	−0.2	ns	0.04
RESE Positive	23.40 ± 4.40	23.93 ± 3.93	−0.5333	ns	0.12