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. 2021 Mar 18;13(3):988. doi: 10.3390/nu13030988

Table 1.

Nutritional composition of the breakfast meals per serving (500 mL) 1.

PLL PLH RSO NL Glucose
Available Carbohydrates (g) 42 42 42 42 42
Free glucose (g) 1.75 1.75 1.75 1.75 42
Fat (g) 33 33 33 3 0
Polar lipids (g) 2 1 12 1 <0.5 0
Protein (g) 6.5 6.5 6.5 6.5 0
Dietary fiber (g) 5 5 5 5 0
beta-glucans (g) 2.5 2.5 2.5 2.5 0
Energy (Kcal) 491 491 491 221 168

1 PLL, oat preparation with a low concentration of oat polar lipids; PLH, oat preparation with a high concentration of oat polar lipids; RSO, oat preparation with added rapeseed oil; NL, oat preparation without added lipids. 2 Polar lipid contents in PLL and PLH according to the supplier, and in NL and RSO estimated according to reference [20].