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. 2021 Mar 21;18(6):3245. doi: 10.3390/ijerph18063245

Figure 3.

Figure 3

The proportions of good sleepers and poor sleepers with menstruation onset in the light/dark/neutral periods during their six most recent menstrual cycles. The proportion of subjective poor sleepers was significantly higher in participants with menstrual cycle onset in the dark period than in those with onset in the light period, in the second most recent menstrual cycle. The same tendency was observed in the most recent menstrual cycle.