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. 2021 Mar 21;18(6):3245. doi: 10.3390/ijerph18063245

Figure 5.

Figure 5

The relationship between the combination of lunar phase (light, dark, neutral periods) in the two most recent menstruation onsets and subjective sleep quality among participants with mean menstrual cycle = 29.5 ± 1 days (A) and those with mean menstrual cycle greater than or less than 29.5 ± 1 days (B). There was no statistically significant relationship between lunar phase and sleep quality among participants with a menstrual cycle of 29.5 ± 1 days (A). In contrast, there was a significant relationship between lunar phase and sleep quality, with a gradual change in lunar phase at the onset of menstrual cycle due to longer or shorter mean menstrual cycle length (B).