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. 2021 Mar 22;22(6):3212. doi: 10.3390/ijms22063212

Table 2.

A brief summary of current evidence of studies regarding the preventive and therapeutic effects of isoflavones and soyfoods.

Studies (Ref. No.) Study Design Contents Main Preventive (P) and Therapeutic (T) Effects
Hot flushes
[32] St Germain randomized controlled trial (RCT) soy T no difference
[33] Tice RCT isoflavone tablets T no difference
[35] Cancellieri RCT isoflavone from herbal supplement T isoflavones more effective than placebo
[34] Cheng prospective study isoflavones extracted from soya bean T isoflavones more effective than placebo
[16] Welty RCT, crossover soy nut T soy more effective than placebo
[36] Thomas systematic review natural vs. synthetic isoflavones T synthetic or combination isoflavones more effective than natural soy
[37] Washburn randomized crossover trial soy protein T soy protein more effective than placebo
[38] Khaodhiar RCT daidzein-rich isoflavone aglycones T daidzein-rich isoflavone aglycones more effective than placebo
[39] Cianci observational prospective study calcium, vitamin D3, inulin, soy isoflavones T soy supplement + inulin effective
[40] Carmignani RCT soy vs. hormone replacement therapy (HRT) T HRT more effective than soy; both are superior to placebo
[41] Bolanos-Dıaz meta-analysis soy extracts vs. HRT T HRT more effective than soy extracts; both are superior to placebo
[42] Amato multicenter RCT aglycone hypocotyl soy isoflavone T no difference
[43] Daily systematic review, meta-analysis soy isoflavone and equol T equol or isoflavone in equol-producers more effective than placebo
[28] Newton observational study equol-producer status T soy in equol-producers more effective than non-producers
[19] Lambert RCT red clover extracts T red clover extracts more effective than placebo
Hormone-related osteoporosis
[45] Ma meta-analysis isoflavone T increase spinal bone mineral density (BMD)
[42] Amato multicenter RCT aglycone hypocotyl soy isoflavone T slow BMD loss
[44] Lambert systematic review and meta-analysis isoflavone aglycone T preserve BMD
Urogenital tract
[48] Reed RCT black cohosh or dietary soy T no effect on vaginal cytology
[46] Waetjen prospective cohort study dietary intake of isoflavones T no effect on stress or urge incontinence
[49] Vitale prospective, randomized, placebo-controlled study isoflavones, calcium, vitamin D, inulin T May improve sexual function
[50] Ribeiro RCT isoflavone T failed to yield an estrogenic effect on the urogenital tract and to relieve the vulvovaginal symptoms
Metabolic syndrome
[51] Stuenkel randomized clinical trial isoflavone supplements T loss of weight and fat mass, but interpretation difficult
[52] Mueller in vitro study PPARγ binding and transactivational activity T red clover extracts may be used to treat metabolic syndrome
Cardiovascular disease
[53] van der Schouw prospective study food phytoestrogens P low dose phytoestrogen not protective
[54] Nestel randomized crossover trial purified soybean extract T may improve systemic arterial compliance
[34] Cheng prospective study isoflavones extracted from soya bean T no difference in lipoprotein lipids
[56] Wong RCT soy hypocotyl isoflavones T no effect on nitric oxide metabolism or blood pressure
[57] Suparto animal study soy protein T HRT + soy harmful, soy or HRT not beneficial
[58] Sathyapalan double-blind randomized study soy protein +/− soy isoflavone T soy protein with isoflavones improved cardiovascular markers compared to soy protein alone
[59] Ma 3 prospective cohort studies isoflavones, tofu and soymilk P higher intake of isoflavones and tofu was associated with a moderately lower risk of developing coronary heart disease
Cognitive function and neuromuscular systems
[61] Clement systematic review isoflavones and soy T may improve cognition
[60] Greendale cohort study dietary phytoestrogens T better processing speed but worse verbal memory
[62] Miyake cross-sectional study soy products and isoflavones T independent inverse relationships between intake of soy products and isoflavones and depressive symptoms during pregnancy
[63] Tabata animal study isoflavone aglycone T significantly modulated muscle atrophy after denervation in mice, probably due to the decrease in apoptosis-dependent signaling
Cancer risk
[67] Hirose case-control study soy products as part of daily intake P lower risk of breast cancer in premenopausal women
[68] Alipour case-control study soy extracts soy extracts may cause benign changes in breast
[71] Kang cohort study dietary intake of soy isoflavones P lower recurrence of estrogen- and progesterone-receptor positive breast cancers receiving anastrazole therapy after surgery
[76] Shin case-control study dietary soyfood and isoflavone intake P reduced risk for overall colorectal cancer
[70] Zhao meta-analysis soy foods P a high dietary intake of soy foods may reduce breast cancer risk
[72] Budhathoki prospective study soy food and isoflavone were not associated with the risk of endometrial cancer.
[73] Quaas double-blind RCT isoflavone soy protein no effect on the rates of endometrial hyperplasia and cancer
[74] Ollberding prospective study isoflavone, daidzein and genistein intake P are associated with a reduced risk of endometrial cancer
[75] Wada population-based prospective study total soy and isoflavones P are associated with a decreased risk of bladder cancer