Figure - PMC

Skip to main content

An official website of the United States government

Here's how you know

Here's how you know

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you've safely connected to the .gov website. Share sensitive information only on official, secure websites.

View full-text article in PMC

. 2021 Feb 11;6(1):20. doi: 10.3390/jfmk6010020

Search in PMC
Search in PubMed
View in NLM Catalog
Add to search

© 2021 by the authors.

Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).

PMC Copyright notice

Forest plot depicting the standardized mean differences from the meta-analysis of studies comparing groups with Ashwagandha or placebo on strength/power. Colored squares represent the d_unb for individual trials, while colored and green polygons depict the meta-analytic d_unb for the indicated subgroups and for the overall (total) results, respectively. Horizontal lines represent the 95% confidence intervals for the data. LL: lower limbs; RM: one-repetition maximum (kg); UL: upper limbs; Vmax: maximum velocity (m·s⁻¹); Wrelative: relative power (W·kg⁻¹); WS330: Withania somnifera 330 mg; WS500: Withania somnifera 500 mg.