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. Author manuscript; available in PMC: 2022 Mar 1.
Published in final edited form as: Contemp Clin Trials. 2021 Jan 27;102:106296. doi: 10.1016/j.cct.2021.106296

Table 1.

NOURISH-T+ Session Content.

Session Content
Session 1 • Childhood cancer and overweight/obesity.
Overview, effects of cancer treatment on eating & exercise behaviors • Barriers to healthy nutrition and physical activity.
• School and peers after treatment.
• Parental perceptions of vulnerability.
• Misconceptions to healthy eating.
• Transitioning to healthy habits for the whole family.
Session 2 • Parenting styles.
Parenting style and role modeling for getting back to healthy • Parental role-modeling eating & exercise behaviors.
• Introducing nutrition and healthy eating.
• MyPlate and portion size.
• Beverages and healthy eating.
Session 3 • Nutrition and media awareness.
Dietary intake • Emotional eating.
• Hunger scale and STOP technique.
• Healthy eating behaviors and food home environment.
• Meal planning.
Session 4 • Physical Activity. Guidelines and barriers.
Reducing sedentary behaviors and overcoming barriers to exercise success by scheduling • Effects of sedentary lifestyles.
• Screen time.
 • Alternatives to a sedentary lifestyle.
 • Making a specific physical activity plan.
Session 5 • Definition of mindfulness.
Mindfulness towards a healthy lifestyle: nutrition, physical activity, and sleep • Mindful eating.
• High risk eating habits.
• Mindfulness in physical activity.
• Sleep and mindfulness.
Session 6 • Getting back to healthy.
• Self-esteem and body image.
Getting back to Healthy. Dealing with outside influences. Wrap-up • Peers, peer pressure and teasing.
• The toxic environment: How can parents fight back?
• Wrap-up. Coping with setbacks.