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Change of absolute strength (in kilograms) at 6 and 12 weeks of intervention trial from baseline for (A) lower body (leg press); (B) upper body (chest press); (C) back (lat pull-down) strength; and (D) handgrip strength (HGS) according to group: DM (high-protein milk beverage, open circle), EX+DM (exercise + high-protein milk beverage, filled circle), EX (exercise, filled triangle), and CON (control, open triangle). Mean ± SEM: **P < 0.01 vs. baseline; ##P < 0.01 vs. 6 weeks.
