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. 2021 Apr 1;18(7):3660. doi: 10.3390/ijerph18073660

Table 2.

Baseline and 6-month changes in Life’s Simple 7 (LS7).

LS7 and Key Risk Factors at Baseline and 6 Months Treatment Assignment Coach vs. No Coach
All Coach (n = 58) No Coach (n = 62) p-Value
n (%) Mean (SD) n (%) Mean (SD) n (%) Mean (SD)
LS7
LS7 at Baseline 120 (100) 6.2 (1.44) 58 (100) 6.3 (1.44) 62 (100) 6.1 (1.44) 0.1475
LS7 at 6 months 120 (100) 6.7 (1.72) 58 (100) 6.8 (1.84) 62 (100) 6.7 (1.61) 0.8323
Difference in LS7 at 6 months 120 (100) 0.5 (1.52) 58 (100) 0.4 (1.60) 62 (100) 0.6 (1.45) 0.6331
Blood Pressure (mmHg)
Average Diastolic BP at Baseline 120 (100) 81.1 (9.81) 58 (100) 81.4 (9.75) 62 (100) 80.8 (9.93) 0.7424
Average Diastolic BP at 6 months 120 (100) 81.16 (10.84) 58 (100) 81.4 (9.82) 62 (100) 81.7 (11.79) 0.8723
Difference in Diastolic BP at 6 months 120 (100) 0.5 (10.78) 58 (100) 0.0 (10.48) 62 (100) 0.9 (11.13) 0.6453
Average Systolic BP at Baseline 120 (100) 133.9 (16.27) 58 (100) 133 (16.88) 62 (100) 134.7 (15.77) 0.5526
Average Systolic BP at 6 months 120 (100) 131.5 (18.67) 58 (100) 129.7 (17.31) 62 (100) 133.1 (19.86) 0.3230
Difference in Systolic BP at 6 months 120 (100) −2.4 (18.47) 58 (100) 20.13 (62) 62 (100) −1.6 (16.91) 0.6276
Cholesterol (mg/dL)
High cholesterol at Baseline 79 (65.83) - 42 (72.41) - 37 (59.68) - 0.1434
Blood Sugar (mg/dL)
Glucose at Baseline 120 (100) 124.9 (60.25) 58 (100) 127.4 (72.77) 62 (100) 122.5 (46.05) 0.6503
Glucose at 6 months 120 (100) 122.8 (65.37) 58 (100) 113.8 (48.82) 62 (100) 131.2 (77.2) 0.1575
Difference in Blood Glucose at 6 months 120 (100) −2.0 (66.46) 58 (100) −13.6 (61.31) 62 (100) 8.8 (69.71) 0.0880
Physical Activity (min)
Time spent in moderate exercise at Baseline 120 (100) 140.4 (175.19) 58 (100) 142.8 (206.8) 62 (100) 138.1 (140.95) 0.8818
Time spent in moderate exercise at 6 months 120 (100) 271.4 (685.57) 58 (100) 349.9 (930.47) 62 (100) 197.9 (310.72) 0.2695
BMI (kg/m2)
BMI at Baseline 120 (100) 35.4 (7.64) 58 (100) 34.6 (7.73) 62 (100) 36.1 (7.56) 0.2876
BMI at 6 months 120 (100) 35.2 (8.43) 58 (100) 34.0 (8.29) 62 (100) 36.3 (8.48) 0.4497
Difference in BMI at 6 months 120 (100) −0.2 (29.92) 58 (100) −0.6 (2.31) 62 (100) 0.2 (3.37) 0.1601