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General characteristics of the participants (n = 32).
| EG (n = 16) | CG (n = 16) | p | |
|---|---|---|---|
| Female sex, n (%) * | 8 (50%) | 5 (31.2%) | 0.280 |
| Age (years) | 30.1 ± 2.7 | 31.0 ± 5.2 | 0.525 |
| Height (cm) | 164.4 ± 7.7 | 163.8 ± 8.2 | 0.843 |
| Weight (kg) | 61.8 ± 10.5 | 63.4 ± 9.9 | 0.656 |
Values are expressed as mean ± stand deviation except gender *. Abbreviations: EG, experimental group (cervical deep flexion exercise); CG, control group (stretching exercise).
