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. 2021 Apr 5;18(7):3791. doi: 10.3390/ijerph18073791

Table 2.

The effects of physical exercise on three HRQOL domains in office workers by office worker characteristics and intervention types.

k Pooled SMD
(95% CI)
Percentage
(%)
Heterogeneity
I2 (%) p-Value
General HRQOL domain 1.77 (1.03 to 2.51) 100 97 <0.01
Office worker characteristics
         Healthy 4 0.23 (−0.09 to 0.56) 33.8 56 0.08
         Unhealthy 9 2.76 (1.63 to 3.89) 66.2 97 <0.01
Types of intervention
         Directly supervised 5 1.77 (0.73 to 2.81) 38.4 95 <0.01
         Indirectly supervised 3 −0.002 (−0.17 to 0.16) 24.8 0 0.45
         Unsupervised 5 3.35 (1.42 to 5.28) 36.8 98 <0.01
Physical HRQOL domain 0.08 (−0.15 to 0.32) 100 69 <0.01
Office worker characteristics
         Healthy 6 −0.20 (−0.51 to 0.11) 49.2 73 <0.01
         Unhealthy 8 0.38 (0.17 to 0.58) 50.8 0 0.49
Types of intervention
         Directly supervised 6 0.08 (−0.38 to 0.55) 41.4 77 <0.01
         Indirectly supervised 5 0.05 (−0.37 to 0.47) 37.9 78 <0.01
         Unsupervised 3 0.17 (−0.15 to 0.48) 20.7 0 0.46
Mental HRQOL domain 0.32 (0.12 to 0.52) 100 57 <0.01
Office worker characteristics
         Healthy 6 0.49 (0.13 to 0.84) 51.0 79 <0.01
         Unhealthy 8 0.12 (−0.08 to 0.33) 49.0 0 0.88
Types of intervention
         Directly supervised 6 0.27 (−0.07 to 0.61) 40.5 56 0.04
         Indirectly supervised 5 0.26 (−0.12 to 0.65) 39.6 74 <0.01
         Unsupervised 3 0.52 (0.20 to 0.84) 19.9 0 0.74

HRQOL = health-related quality of life; k = number of comparisons; SMD = standardized mean difference; CI = confidence interval.