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. 2021 Mar 31;3:659990. doi: 10.3389/fspor.2021.659990

Table 2.

Polysomnography analysis, mean nocturnal heart rate, and Tcore during the first 180 min after sleep onset in WHOLE (n = 12), PARTIAL (n = 12), and CONT (n = 10) conditions.

Condition WHOLE PARTIAL CONT p-value η2p/W
Total sleep time (min) 172.2 ± 6.8 173.1 ± 5.3 162.5 ± 22.7 0.50 0.07
WASO (min) 7.7 ± 6.8 6.9 ± 5.2 17.4 ± 22.7 0.58 0.05
Wake (%) 4.3 ± 3.8 3.9 ± 2.9 9.7 ± 12.6 0.58 0.05
Stage N1 sleep (%) 6.9 ± 2.4 7.1 ± 2.5 7.8 ± 2.6 0.70 0.04
Stage N2 sleep (%) 41.9 ± 7.8 42.9 ± 7.8 40.6 ± 7.4 0.24 0.15
SWS (%) 39.7 ± 7.4b 34.6 ± 6.6 35.1 ± 10.1 0.08 0.25
NREM (%) 88.6 ± 6.3 84.6 ± 5.6 83.5 ± 13.7 0.41 0.09
REM (%) 7.2 ± 3.8 11.5 ± 5.2 6.8 ± 2.9 0.09 0.23
Light sleep (%) 48.8 ± 7.2 50.1 ± 9.1 48.4 ± 7.4 0.84 0.02
Arousals (/h) 10.6 ± 2.7a 10.5 ± 3.3a 13.2 ± 3.4 0.05 0.28
Limb movements (/h) 4.4 ± 2.1a, b 9.3 ± 9.0 11.4 ± 8.9 <0.01 0.57
Mean heart rate (bpm) 52.3 ± 8.6 50.4 ± 7.4 51.1 ± 8.7 0.53 0.07
Mean Tcore (°C) 36.51 ± 0.19 36.46 ± 0.25 36.31 ± 0.29 0.07 0.28

Data are presented as mean ± SD. WASO, wake after sleep onset; SWS, slow-wave sleep; NREM, non-rapid eye movement; REM, rapid eye movement.

a

Significantly different from CONT condition (p < 0.05).

b

Significantly different from PARTIAL condition (p < 0.05).