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. 2021 Mar 31;12:632496. doi: 10.3389/fpsyt.2021.632496

Table 7.

Assessment of lifestyle and sleep changes after the COVID-19 pandemic.

Questions n %
1. How has your body weight changed during the pandemic?
No change 3,522 34.2
Weight decrease 4,525 43.9
Weight increased 2,249 21.8
2. Which effect of the pandemic do you think affected your sleep? (tick all that apply)
Being unable to go to work 4,585 44.5
Being forced to put your education on hold 6,564 63.8
Being unable to go to worship places 5,804 56.4
Being unable to visit friends and relatives or participate in social gatherings 4,670 45.4
Being unable to seek medical care 6,972 67.7
Other 5,607 54.5
3. When do you usually go to bed (Before lockdown)
9 P.M. or before 868 8.4
10 P.M. to 1 A.M. 6,659 64.7
After 1 A.M. 2,769 26.9
4. When do you usually wake up Before lockdown?
8 A.M. or before 3,336 32.4
8 A.M. to 12 P.M. 5,894 57.2
After 12 P.M. 1,066 10.4
5. How long does it take for you to fall asleep before lockdown?
<15 min 3,234 31.4
15–30 min 5,733 55.7
30 min-1 h 1,329 12.9
6. When do you usually go to bed during a lockdown?
9 P.M. or before 493 4.8
10 P.M. to 1 A.M. 3,335 32.4
After 1 A.M. 6,468 62.8
7. When do you usually wake up during lockdown
8 A.M. or before 965 9.4
8 A.M. to 12 P.M. 5,290 51.4
After 12 P.M. 4,041 39.2
8. How long does it take for you to fall asleep during COVID-19 lockdown?
<15 min 2,056 20
15–30 min 5,612 54.5
30 min-1 h 2,628 25.5
9. How would you describe the overall quality of your sleep during the pandemic?
Much worse 1,620 15.7
Worse 2,754 26.7
No change 4,739 46
Better 895 8.7
Much better 288 2.8
10. Did you start taking any medication to help you go to sleep after the pandemic?
Yes 1,165 11.3
No 9,131 88.7
11. Did you suffer from daytime sleepiness during COVID-19 lockdown?
Yes 7,327 71.2
No 2,969 28.8