Table 1.

Anthropometric measurements and body composition

	Pre	Post	P-value
Body weight (kg)	74.70 (69.80–97.50)	73.40 (68.40–95.50)	< 0.001*
BMI (kg/m2)	29.75 ± 4.31	28.57 ± 4.41	< 0.001*
WHR	0.93 ± 0.05	0.92 ± 0.05	0.050
SMM (kg)	25.41 ± 3.96	24.77 ± 3.98	0.062
BFM (kg)	35.28 ± 10.03	32.89 ± 9.91	< 0.001*
BF%	40.65 (39.83–47.63)	39.65 (38.38–45.98)	0.012*
VFA (cm2)	164.8 ± 39.45	154.7 ± 41.42	0.015*

BMI: Body mass index; WHR: waist-to-Hip Ratio; SMM: Skeletal muscle mass; BFM: body fat mass; BF%: body fat percentage; VFA: visceral fat area

The comparison across timepoints has been assessed using Paired t test and Wilcoxon test

Results are expressed as mean ± SD or median (25th–75th percentile)

^*P < 0.05