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. 2020 Nov 25;23(1):83–91. doi: 10.1002/ejhf.2035

Table 3.

Cut‐off points for sedentary time, light physical activity, moderate physical activity and vigorous activity in adults and older adults

Age group Sedentary time Physical activity
Light Moderate Vigorous
Adults
Freedson et al. 44 ≤99 100–759 760‐5724 ≥5725
Troiano et al. 45 ≤100 101–2019 2020‐5998 ≥5998
Older adults
Copeland et al. 46 ≤99 100–1039 ≥1040 NA
Davis and Fox 47 ≤199 200–1999 2000–3999 ≥4000
Metzger et al. 48 ≤149 150–2019 ≥2020 NA
Troiano et al. 45 ≤100 101–2019 2020–5997 ≥5998

NA, not available.