Table 1.
Aerobic Training (AT) and Resistance Training (RT) demographics.
| AT (Baseline) | RT (Baseline) | AT (Post-training) | RT (Post-training) | |||
|---|---|---|---|---|---|---|
| (n = 11) | (n = 10) | p-value | (n = 11) | (n = 10) | p-value | |
| Age (years) | 53.1 (6.4) | 47.0 (12.3) | 0.07 | |||
| Race (% white) | 81.8 | 90.0 | 0.59 | |||
| Sex (%male) | 64.3 | 30.0 | 0.12 | |||
| Height (cm) | 169.7 (6.8) | 171.2 (9.0) | 0.65 | |||
| Weight (kg) | 90.5 (10.4) | 86.5 (12.7) | 0.41 | 88.9 (10.6) | 86.8 (13.2) | 0.68 |
| Waist circumference cm | 105.7 (8.6) | 102.8 (10.1) | 0.46 | 105.0 (8.7) | 101.9 (9.0) | 0.40 |
| BMI | 31.7 (3.4) | 29.3 (2.3) | 0.07 | 31.1 (3.5) | 29.3 (2.2) | 0.12 |
| SBP, mmHg | 122.6 (9.5) | 115.4 (15.9) | 0.23 | 124.1 (8.7) | 127.1 (9.5) | 0.53 |
| DBP, mmHg | 83.3 (10.1) | 79.7 (10.9) | 0.44 | 82.8 (9.5) | 79.7 (10.9 | 0.52 |
| HR, bpm | 60.0 (9.0) | 66.6 (13.0) | 0.20 | 60.0 (9.0) | 66.6 (13.0) | 0.20 |
All data presented as mean (SD), unless otherwise noted.