TABLE 2.

Multilevel Standardized Coefficients (Beta) and 95% Confidence Intervals (CI) Showing the Daily Associations Between Sleep and Same-Day Well-Being in Study 1.

	Same-Day Well-being
	Negative Affect β [95% CI]	Positive Affect β [95% CI]	Self-Esteem β [95% CI]	Dysregulation β [95% CI]
Wearable-recorded sleep duration	−.02 [−0.09, 0.05]	.04 [−0.03, 0.11]	.10* [0.02, 0.17]	−.01 [−0.09, 0.07]
Self-reported sleep duration	−.14 [−0.21, −0.07]**	.08 [0.01, 0.15]*	.17 [0.09, 0.24]**	.003 [−0.08, 0.08]
Self-reported sleep quality	−.17 [−0.25, −0.09]**	.15 [0.08, 0.22]**	.21 [0.15, 0.28]**	.06 [−0.15, 0.03]

Notes. Coefficients are bolded if they remain significant after false discovery rate p-value correction (p < .004). All models control for the person-level associations (i.e., person means) of each predictor.

^†p < .10;

^*p < .05;

^**p < .01.