Table 4.
Very nutritious |
Excellent source of antioxidants |
Anti-aging benefits |
Prevent cancer growth |
Improve blood sugar control |
Boost energy levels |
Help to lose weight |
Improve cholesterol levels |
Boost the immune system |
Very nutritious |
Excellent source of antioxidants |
Anti-aging benefits |
Prevent cancer growth |
Improve blood sugar control |
Boost energy levels |
Help to lose weight |
Improve cholesterol levels |
Boost the immune system |