Table 1.
Lighting intervention | λmax (nm) | FWHM (nm) | Illuminance at the eyes (lx) | CS | Intervention order, by participant group | ||
---|---|---|---|---|---|---|---|
Group 1 | Group 2 | Group 3 | |||||
Red (treatment) | 630 | 24 | 50 | <0.01 | 2nd | 1st | 3rd |
Blue (positive control) | 460 | 20 | 50 | 0.60 | 1st | 3rd | 2nd |
Dim white, 3000 K (placebo control) | — | — | 10 | 0.01 | 3rd | 2nd | 1st |
λmax = peak wavelength, FWHM = full width at half maximum, CS = circadian stimulus.