Skip to main content
. 2021 Mar 24;13(4):1048. doi: 10.3390/nu13041048

Table 3.

Phytic acid content of several major cereals 1.

Major Cereals Phytic Acid g/100 g Dry Weight
Barley 0.38–1.16
Sorghum 0.57–3.35
Oat 0.42–1.16
Rye 0.54–1.46
Millet 0.18–1.67

1 The information is obtained from the cited study [86].