Table 1.

Composition of cocoa interventions (8.3 g per individual dose) containing high and low flavanol content ¹.

		High-Flavanol	Low-Flavanol
Total polyphenols	mg	1052.5	143.4
Total flavanols	mg	681.4	4.1
Procyanidins (dimers-decamers)	mg	495.9	ND
(−)-Epicatechin	mg	150.0	<4
(-) and (+)-Catechin	mg	35.5	<4
Theobromine	mg	179.8	179.8
Caffeine	mg	19.5	19.3
Fat	g	1.2	0.9
Carbohydrates	g	4.6	4.4
Protein	g	1.9	1.9
Fibre	g	1.3	2.9
Energy	kcal	19.1	17.0

¹ As used in previous research [50].