Skip to main content
. 2021 Apr 6;13(4):1207. doi: 10.3390/nu13041207

Table 7.

INQ values of selected minerals following the demand of women (31–50 years old, bodyweight 45 kg, moderate physical activity) **.

DRNI* Species Na
1500 mg
K
3500 mg
Ca
1000 mg
P
700 mg
Mg
320 mg
Fe
18 mg
Zn
8 mg
Cu
0.9 mg
Mn
1.8 mg
I
150 µg
Acheta domesticus A 1.56 1.44 1.37 17.63 2.36 5.45 18.87 9.46 8.77 0.01
Acheta domesticus L 1.12 1.24 0.56 4.78 1.08 1.80 31.48 7.51 7.55 0.00
Gryllus bimaculatus A 1.04 1.61 1.84 17.55 3.99 6.96 12.98 8.65 33.06 0.00
Tenebrio molitor A 0.52 1.24 0.29 4.97 2.54 1.88 7.17 9.83 2.99 0.01
Tenebrio molitor L 0.30 0.82 0.36 4.00 2.05 1.17 4.93 7.84 1.51 0.00
Zophobas morio L 0.26 0.83 0.27 3.03 1.38 1.12 3.83 4.06 2.09 0.00
Gonimbrasia belina L 8.90 3.85 2.27 10.12 6.52 37.00 29.27 13.19 28.62 0.00
Bombyx mori L 0.37 1.19 0.72 3.43 2.48 1.46 4.51 4.70 2.55 0.00
Pyralidae L 0.07 0.48 0.19 2.95 0.82 1.25 2.87 3.23 0.55 0.00
Mutton leg 0.47 0.97 0.09 2.73 0.65 1.35 3.59 0.60 0.20 0.18
Veal leg 1.66 1.37 0.19 4.44 0.97 2.59 4.98 4.32 0.32 0.29
Horse meat 0.59 1.90 0.29 5.50 1.44 3.75 6.50 3.00 0.11 0.23
Pork shoulder 0.53 1.34 0.07 2.98 0.78 0.80 4.40 1.02 0.07 0.09
Beef sirloin 0.65 2.05 0.08 5.68 1.52 3.23 6.87 2.08 0.42 0.10
Rabbit carcass 0.39 1.48 0.26 3.52 1.09 1.94 3.69 2.24 0.30 0.00
Goose carcass 0.20 0.43 0.03 1.33 0.34 0.82 1.27 1.16 0.07 0.03
Duck carcass 0.30 0.47 0.05 1.44 0.30 0.79 1.20 1.05 0.11 0.05
Turkey breast 0.79 3.33 0.05 8.60 2.77 0.70 2.63 1.12 0.14 0.12
Turkey drumstick 1.34 2.18 0.17 6.42 1.77 1.40 7.43 1.87 0.23 0.00
Chicken breast 0.79 2.36 0.11 7.35 2.21 0.48 1.31 0.24 0.12 0.00
Chicken drumstick 1.02 1.60 0.13 5.16 1.37 0.65 2.94 1.49 0.09 0.00

Column heading abbreviations are as follows: Na—sodium, K—potassium, Ca—calcium, P—phosphorus, Mg—magnesium, Fe—iron, Zn—zinc, Cu—copper, Mn—manganese, I—iodine. ** Energy demand for women (aged between 31–50 years old, bodyweight 45 kg, moderate physical activity) is 2100 kcal/day. DRNI*—daily recommended nutrient intake based on Polish standards [42]. A—adult insect, L—larval form.