Table 1. Dietary intake assessed for the RT2, RT4 and control groups at pre and in the middle of the training period (mean ± SD).

		RT2	RT4	Control
Energy intake (kcal)	Pre	2,632 ± 310	2,521 ± 276	2,618 ± 288
	Mid	2,991 ± 298	2,892 ± 199	2,632 ± 299
Carbohydrate (g)	Pre	270 ± 33	269 ± 39	272 ± 37
	Mid	292 ± 41	298 ± 41	288 ± 33
Fat (g)	Pre	85 ± 21	87 ± 23	81 ± 33
	Mid	94 ± 24	92 ± 21	82 ± 38
Protein (g)	Pre	108 ± 22	105 ± 21	100 ± 19
	Mid	129 ± 26	125 ± 30	98 ± 22
Vitamin E (mg)	Pre	9.6 ± 1.0	9.3 ± 1.2	9.1 ± 1.1
	Mid	11.0 ± 1.5	10.7 ± 1.4	9.0 ± 0.8
Vitamin C (mg)	Pre	72 ± 18	71 ± 17	70 ± 15
	Mid	79 ± 21	78 ± 13	71 ± 18