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. 2021 Apr 14;13(4):1291. doi: 10.3390/nu13041291

Figure 2.

Figure 2

Influence of pre-exercise nutrition interventions on heart rate (HR, (A)), cycling gross efficiency (B), rating of perceived exertion (RPE, (C)), respiratory exchange ratio (RER, (D)), fat oxidation (E), and carbohydrate (CHO) oxidation (F) during submaximal cycling. Significant differences CARB vs. FASTED († p < 0.05, †† p < 0.01, ††† p < 0.001), significant differences CARB vs. PROTEIN (# p < 0.05, ## p < 0.01), significant differences FASTED vs. PROTEIN (** p < 0.01, *** p < 0.001). Error bars represent 95% confidence intervals of the model-estimated mean.