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. 2021 Apr 12;8(4):e20424. doi: 10.2196/20424

Table 1.

Field trial: mood and thought rating scales (n=4).

Rating Definition Personalized anchor (user ID)


Mood anchor Thought anchor
+3 Severe up Most manic for you; extremely problematic Ecstatic (2001)
Uber social (2002)
Sleep less than 12 hours (2008)
Racing (2001)
Can work very fast (2002)
Nonsensical (2003)
+2 Moderate up Moderately problematic Overly hopeful (2001)
Full energizer (2008)
Feel up (2002)
Have energy to study (2008)
+1 Slight up Normal variation; explainable by recent or upcoming events Anticipation (2001)
Life is manageable (2002)
Talkative (2003)
Realistic (2001)
Feel competent (2002)
Can study and enjoy it (2008)
0 Well Doing well Satisfied (2001)
Cheerful (2003)
Planning for my future (2008)
Reasonable (2001)
Steady (2003)
Learn new things (2008)
-1 Slight down Normal variation; explainable by recent or upcoming events Disappointed (2001)
All or nothing kind of thinking (2002)
Tired (2003)
Sluggish (2001)
Normal thought rate (2003)
Anxious (2003)
-2 Moderate down Moderately problematic. Cry easily (2002)
Tired (2003).
Hopeless (2001)
Don't feel like myself (2002)
-3 Severe down Most depressed for you; extremely problematic Despondent (2001)
Emotional pain (2002)
Overly lethargic (2003).
Despair (2001)
Overly critical (2003)
I can't study (2008)