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. 2021 Mar 31;36(2):e255. doi: 10.5001/omj.2021.56

Table 4. The mean score of sleep quality, depression, and state anxiety before and after the intervention.

Group First month Second month
n Before
intervention
After
intervention
p-value n Before
intervention
After
intervention
p-value
mean±SD mean±SD mean ± SD mean ± SD
Sleep quality
A* 19 14.1 ± 2.7 6.5 ± 2.3 < 0.00c 17 8.4 ± 2.7 7.5 ± 2.5 0.021
B 20 14.5 ± 3.4 11.3 ± 3.2 < 0.00d 20 12.1 ± 3.4 7.5 ± 2.2 < 0.001
p-value^ 0.496b < 0.00a - 0.496b 0.970a
Depression
A* 19 14.9 ± 7.4 8.3 ± 3.6 < 0.001c 17 10.2 ± 7.4 8.9 ± 4.2 0.006
B 20 13.5 ± 7.1 11.1 ± 4.9 0.005c 20 12.4 ± 7.1 8.6 ± 3.3 < 0.001
p-value^ 0.539a 0.055a - 0.539a 0.787a
State anxiety
A* 19 51.1 ± 7.9 36.4 ± 5.2 < 0.001c 17 39.4 ± 7.9 37.8 ± 5.0 0.042
B 20 48.7 ± 6.7 41.4 ± 6.2 < 0.001c 20 43.9 ± 6.7 37.7 ± 4.3 < 0.001
p-value^ 0.305a 0.012a - - 0.305a 0.907a -

SD: standard deviation.

*Group A took valerian capsules in the first month and placebo in the second month, and vice versa in group B. ^p-value between groups A and B.

a: Student’s t-test; b: Mann-Whitney test; c: Paired t-test; d: Wilcoxon test.